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The Healers Café

Hi, it's Dr M - Manon Bolliger, [ND] (De-Registered*) and I want to welcome you to the Healers Cafe. I am so excited to be doing this series of interviews and what I'll be doing is, is asking all kinds of healthcare practitioners, doctors, healers of all types, to really share with all of you their experience, why they became healers, what called them what they think about this being a healer thing. Is it, a thing? Who's really healing in this, what they've experienced from their their interaction with clients and patients and what the takeaways and understanding of what the process of healing is all about and the process of life. So that's the essence of what I'm doing. I'm hoping that this will serve also for patients that have issues and are looking for different ways of approaching it. * De-Registered, revoked & retired after 30 years of practice. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
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Now displaying: April, 2022
Apr 27, 2022

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks with Chef Rich Rosado who’s mission is to educate and empower consumers to manage and reduce chronic illness by using food as medicine.

For the transcript and full story go to: https://www.drmanonbolliger.com/chef-rich

   

Highlights from today's episode include:

Chef Rich Rosado

So, one of the things we try to address is moderation of everything. So, I am a huge chocoholic. I will do anything for some chocolate. So, to go on something that said, listen, you can't have chocolate anymore. I would have to question my living for the rest now because it'd be like, where you just took my chocolate away? What else is there? So, I would definitely we never say you can't have this, you can't have that because it's not realistic and it's not sustainable. You know, we want you to have that chocolate cake. But I mean, we want you to have pieces of it a portion of it a healthy portion.

 

Chef Rich Rosado

You see all these ridiculous diets, and a lot of them are just regurgitated diets from yesterday, you know, we're going to change the name, we're going to rebrand it, and we need to, you know, spit this out again. And I blame a lot of this on like, I call it social media university. You have a lot of people that go on social media, they cherry pick information, and then they get their doctorate in, you know, social media University, and they start putting this out to everybody. Well, I can only eat dandelions standing on one leg on Fridays, and this is the best way to get healthy is to do that. And then they promote it, promote it promote it and people actually start to believe it. So, what it does, is it makes a confused, and complicated, very, very complicated way of thinking of how to get healthy.

 

Chef Rich Rosado

Alright, so you want to make sure that your heart and your mind are together to say, I know we can do this, we can definitely do this, and then start eating healthy fats. Then start eating lean protein and stay away from the fatty proteins and good carbs, you know, stay away from the white carbs. Obviously, start to have a lot of different whole grains. And one of the things that we've seen, when we talk about this with a lot of people is they want to do the right thing they just don't know how to. They don't know how to cook brown rice, they don't know how to cook barley, they don't know how to cook this vegetable. We did a whole program for the city of Orlando out here. And what we...one of the things that we heard time and time again, is I didn't know what that was, I didn't know what that vegetable was. So, I never bought it because I didn't know what it was.

 

ABOUT CHEF RICH ROSADO:

Chef Rich Rosado is the CEO and creator of the 1PL8 Health and Wellness system™, 1PL8 C.P.C. (Culinary Preventative Care) Disease Management Program™, and 1PL8 Kitchen TV™. As host of the nationally televised 30-minute fun and educational cooking show, Chef Rich inspires and educates viewers to resource and use food as their greatest medicine. He is also the author of the book “Food is Our Greatest Medicine”. Prior to starting 1PL8, Chef Rich’s 20 plus years of experience has been as an award-winning chef instructor at Le Cordon Bleu and as a Personal Chef to entertainers, business moguls and professional athletes, which included NBA All-Star Grant Hill. As a skilled educator and expert in food and culinary techniques, he has educated and demonstrated healthy cooking classes for major hospitals and organizations, including Arnold Palmer Children’s Hospital, Florida Hospital, UF Health Cancer Center, Florida Diabetes Center, and the City of Orlando.

Core purpose/passion: 1PL8’s mission is to educate and empower consumers to manage and reduce chronic illness by using food as medicine. Our solution delivers on 4 areas: smart shopping, culinary techniques, food nutrition, and a social impact, to save our families, communities, and businesses. The power of food can reverse and prevent chronic illness, so we strive to serve the whole person–Mind, Body, and Spirit.

– Facebook | Website | Instagram |  LinkedIn  |  Linktr.ee

 

ABOUT MANON BOLLIGER

As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Mission: A Healer in Every Household!

For more great information to go to her weekly blog:  http://bowencollege.com/blog

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

 

ABOUT THE HEALERS CAFÉ:

 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Follow on Social – Facebook | Instagram |  LinkedIn  |  YouTube  |  Twitter | Linktr.ee |

 

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Apr 20, 2022

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks with Sarah Cormack Miracle-Minded Coach, Registered Holistic Nutritionist and Certified Bowen Therapist.

For the transcript and full story go to: https://www.drmanonbolliger.com/sarah-cormack

   

Highlights from today's episode include:

Sarah Cormack

my thoughts about where everything was in a relationship and what the situation was, was contributing to the whole dynamic and the whole dance. And I had never thought about that before, I was always pointing the finger out. And when I pointed it back at myself, I was like, oh, okay, there's more to it than this. And it was never about blame. There's never, it was not about blaming me or blaming him. But it was really coming to understand that this was the path that I have was that I was meant to take, regardless of the pain and the agony and the whole.

Sarah Cormack 08:19

the thing that was really apparent to me is that I wanted out so badly, but what I really needed to do was go in, and that was the most amazing, just understanding that this is what I need to do. This is my path. And it was really only that knowledge that I can do this. This is a path for me to heal my family. And it's...yeah, it's been pretty miraculous,

Sarah Cormack 11:06

that's exactly it is that we are creative beings. And we have the power in our thoughts in our minds to create our realities. And so, if you're in victim, you're inviting more of that in and you're just...you're suffocated by all you can't see any other way. And so, it's kind of the victim mindset will really keep you stuck. And so, it's not easy to get out of that. And to say that, okay, I am responsible for my thoughts. But when you realize that the creative being that you are, and that when you align your thoughts and your intentions with positive thoughts, and thoughts of love, then the universe is that align yourself like, the universe is open to more love.  

 

ABOUT SARAH CORMACK:

My first steps on my path began a 20 + year career as a cancer Radiation Therapist, which further inspired me to study health and healing in other realms. My passion for studying the mind-body-spirit connection led me to certify as a Level 3 Reiki practitioner, and I later became a Registered Holistic Nutritionist and Certified Bowen Therapist.

Living and working from the beautiful Sunshine Coast in British Columbia, I continued to offer my services, but personally, I entered midlife struggling with my husband’s alcohol-use disorder. It was a chaotic period of my life that drew me deeper into my expansion and ability to take a close look at my own healing. It is most often through our pain that we seek to heal, change and grow. I attracted the right support and teachers I needed which led to healing myself and my family. Like anything, it took time and commitment to really look within and rewire some of the beliefs and stories that were limiting my life and reality.

The spiritual principles I developed were a compass for me during the hard times and always brought me back to gratitude and balance. My quest led me to my spiritual teacher who introduced me to “A Course In Miracles” and to consciousness. This is where I took a 180-degree shift and the trajectory of my life and of my family began to miraculously change. Years later, I was accepted and certified through a coaching/mentoring program with Marianne Williamson and became the Miracle Minded Coach I am today.

– Facebook | Freebie | Instagram |  LinkedIn  |  Linktr.ee

 

ABOUT MANON BOLLIGER

As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Mission: A Healer in Every Household!

For more great information to go to her weekly blog:  http://bowencollege.com/blog

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

 

ABOUT THE HEALERS CAFÉ:

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

 

Follow on Social – Facebook | Instagram |  LinkedIn  |  YouTube  |  Twitter | Linktr.ee |

 

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Apr 13, 2022

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Steve Q Wiltshire, Coach and Gut Restoration Expert

For the transcript and full story go to: https://www.drmanonbolliger.com/Steve-Q-Wiltshire  

   

Highlights from today's episode include:

Steve Wiltshire

I thought everything that I was doing, eating was ideal. You know, my body fat was low. I was very active, not just in fitness, but in what I thought I was eating was great. And mindset to my mindset coach, and I had no signs leading up to my illness. I remember being at a vegan restaurant with my son. And that was the day my gut just quit, and I ate food. And I was so bloated, my stomach got so large. And then I call it my doctor scheduled an urgent appointment. And I got these tests back, test results back and all my blood panels looked ideal. And I kept thinking, this is wrong. There's something happened to me. There's something that I'm manifesting.

Steve Wiltshire

So, I had so much inflammation that they thought it would lead to like low on the auto immune would be like fibromyalgia, lupus would be a little higher MS would be very high. And so, when your guts compromised, which is the engine of the body, it is the part of our body, like think about our Creator, it's right in the center of the body. And when that microbiome and that that lining of the gut starts to go like delta virus is a very good example of when they these doctors started opening people's bodies to see their intestines. They were all wrapped up. Well, it just like triggered all these things. It's it gets to be pretty complicated.

Steve Wiltshire 15:23

Sugar, stimulants, you know, I had all this fake energy that was so subtle, because you know, I kind of lived a flight and fight life, you know. And I love where you're going with this. And then these radical meal plans like Ketos, beans, a lot of things, but these radical meal plans that can't sustain us, as we age, they're so challenging on our pancreas, on our liver, our gallbladder, you would not believe what they do, they can just put your body in this altered state of illusion.

 

ABOUT STEVE Q. WILTSHIRE:

Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health.
Most everything Steve learned from experts, radical meal plans and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices taught by the Hypocrites Institute in Southern Florida.Through Steve’s journey, he has developed a process that has led him to assisting thousands of people how to reclaim their health & power! Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.

Core purpose/passion: To heal 1 million people by 2025 - To honor their bodies for the duration of their lives - Take Charge of their health, body and mindset!

Most of the population subconsciously believe their bodies can sustain their poor choices, especially gut health. It affects every other area of their lives and can substantially ruin their lives. 

Freebie: During our interview, Steve generously shares his exact process on his detox process that restored his health and his complimentary ‘15 Day Kickstart Gut Detox Plan!’

https://bodytemplellc.com/kickstart/

– Facebook Personal | Body Temple Online Community|  Instagram |  LinkedIn  |  

 

 

ABOUT MANON BOLLIGER

As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Mission: A Healer in Every Household!

For more great information to go to her weekly blog:  http://bowencollege.com/blog

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

 

ABOUT THE HEALERS CAFÉ:

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Follow Manon Bolliger, on social media!

FB: https://www.facebook.com/DrManonBolliger/  

IG: https://www.instagram.com/drmanonbolliger/  

Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe  

 

Follow on Social – Facebook | Instagram |  LinkedIn  |  YouTube  |  Twitter | Linktr.ee |

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Apr 7, 2022

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Dr Egypt Iredia, Metaphysical wellness coach and Naturopathic doctor  and healer 

 

For the transcript and full story go to: https://www.drmanonbolliger.com/dr-egypt-iredia  

   

 

Highlights from today's episode include:

 

Dr Iredia Egypt

So deep healing is healing that really addresses all aspects of the human body and all aspects of their healing environment. It's healing that really acknowledges that humans are beyond our body like for a being a human being where our minds our mental, our physical, psychological, and our soul and our heart I kind of split soul and heart separately, even though really all these different bodies or beings are, you know, all coexistence in one singular entity.

 

Dr Iredia Egypt

It's not just because in naturopathies, I'm sure you're aware, we talk of like root cause medicine and get into the root cause. But it's even healing beyond the root cause it's sometimes it's not a singular, one thing is causing a pathology, it's like, a few things are not working in harmony or out of balance. And then when we just have a new real deep level, mind, body, spirit, heart, soul and environment, I find that healing just occurs naturally from that.

 

Dr Iredia Egypt

And how I see when I work with people is like, you know, your, your practitioners, your healers, your, your doctors, you know, nurses, whatever they you should see them as, almost like members of your team, at least they should be members of your team, supporting you in your wellness journey, but you shouldn't just completely sort of, you know, lose your agency to that. You have to have a sense of agency and a sense of holding on to your sovereignty or you being a sovereign being

 

 

ABOUT DR IREDIA EGYPT

 

A little background

  • 80% raw vegan foodist.
  • Nature lover
  • Metaphysician, and lover of all things mystical. Truth seeker.
  • Multipassionate creative
  • slow living enthusiast and minimalist
  • Digital minimalist and generally anti-social media
  • vegan advocate and plant-based healing guide
  • Medical physician and naturopathic doctor
  • unschooling mother and gentle parenting advocate
  • Poet-https://ello.co/manifestingalchemy
  • Writer-https://manifestingalchemy.com/

 Website | Ello |

 

 

 

 

ABOUT MANON BOLLIGER

 

As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

 

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

 

Mission: A Healer in Every Household!

 

For more great information to go to her weekly blog:  http://bowencollege.com/blog

 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

 

 

 

ABOUT THE HEALERS CAFÉ:

 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

 

Follow Manon Bolliger, on social media!

FB: https://www.facebook.com/DrManonBolliger/  

IG: https://www.instagram.com/drmanonbolliger/  

 

Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe  

 

 

 

Follow on Social – Facebook | Instagram |  LinkedIn  |  YouTube  |  Twitter | Linktr.ee |

 

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

 

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