In this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Batista Gremaud, CEO / President at Dr Fitness International, and best selling author.
For the transcript and full story go to: https://www.drmanonbolliger.com/batista-gremaud
Highlights from today's episode include:
Batista Gremaud
And what happened is when I reached my mid-40s, basically, I hit a wall. It was like my injuries were so bad, and I was losing the grip on my body. And basically, for me, it was like I was looking at losing my career really because I couldn't go on like this. And then one day I had a moment of clarity. It was in a meditation class the topic was a body-mind-spirit integration. And I woke up and I said well what do you mean body mind spirit integration?
Batista Gremaud 07:17
I knew some part was missing but I didn't know what it was. I expected it to come into some type of spiritual vision. I did not expect it to come into a strength training program. Certainly not. I had no clue. Literally, I had tried just about everything. From the mindset aspect of things from the physiotherapy from...everything. And so no, I did not know what was missing. I just knew something was missing. Because, you know, body spirit and your body's falling apart. That's, not right.
Batista Gremaud 12:21
Because in the system, that is the foundation of the body, because the spine is actually what is going to hold your body up. And then if it's out of alignment, or then your muscles are also tweaked and out of alignment, then you're always going to be out of alignment, it's going to do a domino effect. And this is oftentimes what is missing, we find with chiropractic treatment or other modalities that work with pain, they can be really efficient, but then if you don't rebuild the musculature around the spine, then the muscles are always going to pull you off.
About Batista Gremaud
Batista Gremaud is the CEO and president of Dr Fitness International, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA’s show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “The Teen Suicide Prevention Show” and NEXT Global Virtual Summit
Core purpose/passion : I love merging universal and esoteric principles to the art of bodybuilding, according to the teachings and philosophy of International Body Designer Stephen Hercy AKA Dr Fitness USA, as an evolutionary vehicle to achieving wholeness of all elements of the Self and bringing greater understanding to the subject of body, mind spirit integration.
Freebie : https://drfitnessint.com/zoomed-out-gift
.
Website | Facebook | Instagram | LinkedIn | YouTube
About Dr. Manon Bolliger, ND:
Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
About The Healers Café:
Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Dr. Manon, ND on social media!
In this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Dr. Sharon Grossman, a burnout expert and a mindset coach; a psychologist and author of the international bestseller
For the transcript and full story go to: https://www.drmanonbolliger.com/dr-sharon-grossman
Highlights from today's episode include:
Dr. Sharon Grossman 01:09
I find it kind of ironic, because, prior to COVID, everybody wanted to work from home. It was everybody's dream, and it was every employer's nightmare. And now it's like the norm and people are freaking out, and they want to go back to the office and they are burning out in droves. And I think that part of the reason for that now is because people haven't really thought this through.
Dr. Sharon Grossman 16:37
Whatever your pattern is, there is some sort of a belief underlying that pattern. So perfectionism is a behavior. But it stems from an emotion. Typically, it's a fear of failure. And that emotion stems from a certain way of thinking. And it's usually some sort of a worried thought.
Dr. Sharon Grossman 29:57
Yeah, so I mean, the essence is if you think about how we got the original program is, as I said, it was something that you heard over and over again. And that's essentially what creates a program in your brain, right? It's like your subconscious mind is always listening. And when it hears something a lot, then it becomes a mind habit.
About Dr Sharon Grossman
Dr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind, reshape your thinking, and return the joy to your work in 90 days. As a psychologist, coach, and author of the international bestseller, The 7E Solution to Burnout, Dr. Sharon works with 6-figure executives, entrepreneurs, and professionals in high-stress industries who are struggling with anxiety, overwhelm, and burnout. She shares tips and strategies as a keynote speaker and on her weekly podcasts, Optimize Your Life and The Women in Medicine Badass Radioshow. Visit her at https://bit.ly/7dayburnoutchallenge
Core purpose/passion: My purpose is to empower women in medicine who are struggling with anxiety, overwhelm, and burnout. I'm super passionate about teaching them how to master their mind to create the results they want to see in the world.
Website | Facebook | Instagram | LinkedIn | YouTube
About Dr. Manon Bolliger, ND:
Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
About The Healers Café:
Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Dr. Manon, ND on social media!
In this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with As a Communication Consultant; for deaf, deaf blind, autism and dementia
For the transcript and full story go to: https://www.drmanonbolliger.com/mandy-brown
Highlights from today's episode include:
Mandy Brown
So because of my own naivety and the enthusiasm, I became literally the first teacher in the county, or that may be in parts of Britain actually, to actually introduce sign language. And I remember when I went to my interview, with the headteacher, it's an oral-only school so all the teachers would work with producing speech. So in my interview, very naive, the first job I ever had, I sort of said to the headteacher, "Look, can I sign with the children?" as she went, "No, no Mrs. Brown children don't sign."
Mandy Brown
But yes you were asking me where we originally started, it has to do with my desire to help people communicate. And that continued on the thread even to now where I work with contented dementia, and also what I call connection therapy to work with people with dementia and also healing. Communication literally has and interpreting and helping people communicate has worked right in my mind as far as the meaning now.
Mandy Brown
It's about helping them because as time goes on, the way that it works with dementia is that we, the person with dementia is literally taking photographs if you like almost what is happening. It's like the camera gets shut. And so they don't actually record that moment. It's not that they forgotten it, they never recorded it in the first place. So you can't get angry with the machine and if they haven't recorded that memory. But one of the other things that we find with dementia is that although they may not remember the details of things that have happened more recently, you know who their names, places, etc. They do, people with dementia do hold on to the emotions.
About Mandy Brown
As a qualified as a teacher, I worked as a teacher of the deaf , an intervenor for deafblind, a special needs teacher and became a fully qualified BSL sign language interpreter
As a Communication Consultant; for deaf, deaf blind, autism and dementia, I am dedicated to making sure everyone's voice is heard regardless of perceived barriers to communication.
Director of Pure Channel Healing and PCHA.
Qualified spiritual healer, aromatherapist, iridologist, herbalist, swedish masseur, and nutritionist. I also studied psychology & PhD level and epigenetics.
Trainer and author. Study leader; ‘Healing Therapy Study: The Effects of Healing to Improve the Wellbeing of Residents in a Care Home for People with Dementia’ Mandy Brown, October 2019
Currently working on two books: Astral Projection Books: 101 Techniques for an Out-of-body Experience and Astral Travel in a Handy A-Z Format and Keys to Healing.
https://www.amazon.co.uk/Mandy-Brown/e/B076FWQCXY
Core purpose/passion: My mission in life is to touch the souls of others to become self-aware, evolve spiritually and believe in themselves as the beautiful powerful souls they are. I aim to do this by being the most inspiring, passionate, thought provoking trainer, author, speaker and communicator that I can be.
Website | Facebook | Instagram | Twitter | LinkedIn | YouTube
About Dr. Manon Bolliger, ND:
Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
About The Healers Café:
Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Dr. Manon, ND on social media!
In this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Dr Sam Shay, Certified Practitioner for the Institute for Functional Medicine and the Kalish Institute for Functional Medicine
For the transcript and full story go to: https://www.drmanonbolliger.com/dr-dam-shay
Highlights from today's episode include:
Dr. Sam Shay
Back in 2015, like actually, I think after 2014, when I actually started doing testing, and then I went more and more towards functional medicine as an entire study and field, developed a model called the Ten Pillars of Health, which is the primary model in which I work with clients because I found that including for myself, there are 10 major pillars of health. And people who struggle chronically, including me, have a minimum seven out of 10 pillars crumbling, and it explains why people who struggled for years and years and years, that after trying protocols, products, practitioners, they get kind of marginal, temporary, or unpredictable results. Because if you sit on seven tacks and you remove three technically you're healthier, but you don't feel any better.
Dr. Sam Shay
So brain, bowel, body, burst exercise, I find a B for that. So that's what I found: biotoxins bio-nutrients, breakfast, bothers, bugs, and bedtime. So I feel it's a pretty complete list and people had the seven out of ten. I also found four of those pillars could be sledgehammered. The body, car accident violence, or sports injuries, or that's a sledgehammer event which can knock out and then biotoxins can be a sledgehammer and a massive toxic exposure. The bothers can be sledgehammers if someone dies, a divorce a lawsuit, the firing of a job.
Dr. Sam Shay
This is not about variants, it is about duplicates. So there's a three-dimensionality to genetics that most people don't know. It's the copy numbers. It's not just merely if you’re red, yellow, green dot, it's how many duplicates of a certain genes matter. And that's the three-dimensionality that I really don't see discussed anywhere else. And so there's a few very meaningful things that can be done with that particular bit of technology.
About Dr. Sam Shay
Dr. Sam Shay, DC helps Biohackers, entrepreneurs, mom-preneurs, and service professionals increase their energy, resilience, and creativity, so they can create and sustain a great business to create more personal freedom.
Dr. Shay has dedicated his life to helping others through functional medicine and functional genetics. He has recently authored a free eBook on Genetics (available at www.DrSamShay.com/genetics) where you can learn the different types of genetics-based weight gain, how to future proof your brain, food triggers, how to genetically determine your optimal carb-tolerance, vitamin D absorption, and immunity support.
Core purpose / passion : Life goal: Changing the understanding and approach to addiction. I overcame two addictions and have developed a model that explains all addictions. The first step for me before sharing this model worldwide is refining the functional medicine and genetics components to addiction.
Website | Facebook | Instagram | Twitter | LinkedIn | YouTube
About Dr. Manon Bolliger, ND:
Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
About The Healers Café:
Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Dr. Manon, ND on social media!