In this episode of The Healers Café, Manon Bolliger (Deregistered naturopath with 30+ years of experience in health) speaks with Jacquie Nemor about how self-love is the highest frequency of healing. By releasing the emotional blockages and old patterns that are causing the dis-ease, you are able to become your best and most magnificent self.
For the transcript and full story go to: https://www.drmanonbolliger.com/jacquie-nemor
Highlights from today's episode include:
Jacquie Nemor 21:01
Now, if we weren't supposed to be here. If you're not, you know, if you're hitting your head against a wall in your job, you're not supposed to be there. Life is really very simple. Everything is at ease, when you're at ease with yourself. Everything flows, and when you stay in the present, everything flows, you don't have to work at anything. Just happens. We're energy. That's all we are, which is energetic, and a human form, and then human vessel. That's it.
Jacquie Nemor 22:10
I think everything comes from strong organs inside everything is as above, so below, as inside, so outside, if you think negative things are gonna come to you negative things. If you believe you're gonna be healthy, and well, and you have your internal, the internal organs have to be strong.
Jacquie Nemor 24:18
if you're depressed and stay with it, don't fight it. It's here to be brought up, to get rid of and leave it will leave on its own. But give it a couple of days even besides the 90 seconds you recognize it in 90 seconds. But yeah, we may take a couple of days to leave but it's gonna leave.
ABOUT JACQUIE NEMOR
Native Californian. Academically, Bachelor of Arts in Sociology and Behavioral Science. Master of Science in Health Care Administration. Professionally for 25 years a certified shorthand reporter. For 11 years a caregiver and patient advocate.
Eclectic field of study for 40 years ranging from cosmic universal energies to ascended masters and lightworkers, occultism and metaphysics, practices of ancient civilizations and native cultures to modern day medicine and alternative healing techniques, including the relationship between emotional thoughts and the disease process.
– Website | LinkedIn | YouTube
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopath with 30+ years of experience in health) speaks with Jeffrey Kerins to help people heal and find their joy again.
For the transcript and full story go to: https://www.drmanonbolliger.com/Jeffrey-Kerins
Highlights from today's episode include:
Jeffrey Kerins
I accepted what happened in my past, I started to surrender to all the feelings that was built up all the anger, the guilt, the shame, everything, like I really didn't label it, it was just letting the energy out. Then it started my mind wanting to replay. I realized, I never forgave it, and never forgave the people where I felt like I was a victim. I never forgave myself where I acted inappropriately or whatever. And, forgiveness is a very difficult thing for a lot of people, and especially myself, especially self-forgiveness. And people who can't forgive themselves carry around the two most toxic emotions I've ever seen in life, which is guilt and shame.
Jeffrey Kerins
The inner is the most important and a lot of people want to challenge me, “Well, I can forgive them, but I can't forget”, like well not forgetting is holding on to the pain because your mind needs that trigger. It needs the emotional charge that you're carrying in the subconscious which is our body in order do that. That's unhealthy.
Jeffrey Kerins
Yeah, crying is like the pot boiling over, you know, the pressure cookers now steaming. And then when the tears come, you think you're broken, you think you're losing in the race, I just need 10 minutes, just leave me alone. Don't look at me. I'm crying. You know, that's but when you surrender, and you're like surrendering, ceasing, all resistance to the way you feel for as long as you need to feel it. That's a journey, especially when you're working out trauma.
ABOUT JEFFREY KERINS
Emotional Awareness coach.
A.S. L.E.F.T.
Acceptance
Surrender
Love
Empathy
Forgiveness
Tolerance
Six words is all it takes to heal and let go of emotional trauma. Four if you’re savvy.
– Facebook | Website | Instagram | YouTube
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopath with 30+ years of experience in health) speaks with Mel Mason, The Clutter Expert.
For the transcript and full story go to: https://www.drmanonbolliger.com/mel-mason
Highlights from today's episode include:
Mel Mason 09:02
My favorite thing to talk about I mean, all clutter, whether it be clutter, weight, toxic relationship, mounting debt, you know, addiction, all of that stuff accumulates, because of one simple reason. You're just not willing to look at it and deal with it. Right? That's, that's what it simply comes down to. And if the outside is a mirror of the inside, all that really means is you're not willing to be present with yourself and be present for your own experience. So, the only requirement to get free from clutter in every area of your life is your presence, your presence is required.
Mel Mason 24:49
We all have blind spots we just can't see ourselves like that's the beautiful thing about the outside being a mirror of the inside is the reason why that is humans can't see themselves. We need the outside to reflect us back to us. And so, we need other people reflecting us back to us.
Mel Mason 25:27
I just want people to really get like, the most important thing that I like people to understand is that the clutter is just a symptom. It's your birthright to experience happiness and abundance in every area of your life. And my belief is clutter is anything that gets in the way of that. And truly the way to get free from clutter in every area of your life is your presence. It's so super simple, but only your presence is required. That's all that's required. You become willing to just turn your attention within and within six months, you're not going to recognize your life.
ABOUT MEL MASON
7 time best-selling author, Mel Mason is The Clutter Expert, and as a sexual abuse survivor, she grew up depressed, suicidal and surrounded by clutter. What she realized after coming back from the brink of despair and getting through her own chaos was that the outside is just a mirror of the inside. And if you only address the outside without changing the inside, the clutter keeps coming back. That set her on a mission to empower people around the world to get free from clutter inside & out, so they can thrive & experience happiness and abundance in every area of their lives.
– Facebook | Website | LinkedIn | Instagram | Twitter | YouTube
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health speaks with Sandiip Panndit, Life Alchemist & Founder about bringing an element of fulfillment to society by helping individuals become inspired and connected to their life purpose.
For the transcript and full story go to: https://www.drmanonbolliger.com/sandiip-panndit
Highlights from today's episode include:
Sandiip Panndit That's the feeling of knowing myself knowing my core values, knowing my life experiences, and knowing my key strengths. So, if I know these three things, then I know myself, I repeat the core values. I mean, and now when I look back in my hindsight now, I know that my core values were freedom, authenticity, and personal growth, I was always for it. Wherever I did not find even one element out of these three core values, I felt out of place
Sandiip Panndit As we have been talking from the beginning of this podcast man know that we have huge potential within us, we have spoken about self-belief, conviction, all that but you know, one needs coach, an expert who can actually look into your eye and say that you are good enough, you are having that power within you.
Sandiip Panndit 34:27
I would always implore, or you know, encourage people that they should understand try to understand themselves by these three things. What are your core values? What are the life experiences that you had? What are those life experiences telling you, about you? And third, what are your key strengths? If they can decode these three things, number one, core values, what I stand for, okay? What is the intent of my life look like? Second, what are my life experiences telling me? And third, what are my key strengths, if they can decode these three things, they will understand who they are.
ABOUT SANDIIP PANNDIT
Mr. Sandiip Panndit is a Life Alchemist; Founder of Soul In Harmony – a unique Self-awareness-based Personal Transformation organization.
After working for 16 years in companies like GE, CRISIL, and IBM in their Leadership roles, he quit his corporate career to set up Soul In Harmony. The intent to start the organization goes back to his childhood days when he overcame a physical challenge with his sheer mind power. He is now using the same Self-Awareness Powered; SAP; 6-Steps Self Mastery technique for Human Awakening. Currently, Sandiip is on a mission to help 100,000 individuals create a systematic Transformation to have an inspired and fulfilling life through his Global Program - Self Mastery Code
He is an MBA and an M.S. in Psychotherapy and Counselling.
Sandiip is a globally certified Mindfulness, Emotional Intelligence, and Executive Leadership Coach by John Mattone; former coach of Steve Jobs.
Sandiip was voted – ‘The Most Innovative Life Coach of the Year’ in 2018 for his unique method. He also got featured on UK Healthradio, Ukraine TV Reality Show, and Podcast shows on Self-Discovery and Personal Transformation topics. Sandiip writes for Wellbeing magazines such as ThriveGlobal, SoulVeda, Life Positive, and Medium. He is a powerful Reiki Grandmaster, NLP Master Practitioner, and a renowned Clinical Hypnotherapist.
To date, he has touched more than 10,500 lives, conducted 90+ workshops, taught Mindfulness to 1000+ individuals, and impacted ten countries through his services.
Core purpose/passion: My Mission: To help individuals create a Self-Awareness-based Personal Transformation to have an Inspired and Fulfilling Life.
– Facebook | Website | LinkedIn | Instagram | Linktr.ee
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks Katherine Peloso Smith, a Holistic Nutritionist and Spiritual Life Coach.
For the transcript and full story go to: https://www.drmanonbolliger.com/katherine-peloso-smith
Highlights from today's episode include:
Katherine Peloso Smith we go into the energy bodies and the chakras and connecting those to what they might be feeling physically and then doing some work in rebalancing and opening those and helping them sort of make those connections and tuning into their intuition to what feels good in their body. Because I mean, we can write out meal plans, we can have special foods, but I truly, truly believe that it's such an individual thing when it comes to our healing, and what's going to work for each individual person and really trying to be able to uncover what that is for you without having someone else tell you what that looks like
Katherine Peloso Smith
Once people are able to feel what's going on, and they're noticing their symptoms, and they're able to connect clearly, I call it clearing the fog. By doing a discovery diet, you kind of clear out that fog, and you can really listen to what your body's telling you at that point. Because most of us are just walking around not knowing that we could feel a lot better than how we feel.
Katherine Peloso Smith
I would just love to share that I believe so strongly that healing really does start within. So, with you, seeking that help from people who are able to support you and guide you in the right direction. But to really tune in and listen and be able to make that connection to your own body is really beneficial because nobody knows your body better than you or your mind or your spirit and take the information that is going to make the most sense to you and run with that.
ABOUT KATHERINE PELOSO SMITH
My name is Katherine Peloso Smith, I'm a registered holistic nutritionist and spiritual life coach, who’s mission is to guide others in reconnecting to their truest SELVES, uncovering their ultimate wellness potential and living their best, most nourished lives!
– Facebook | Website | LinkedIn | Instagram |
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks Dr. John Dempster, board certified in both Naturopathic and functional medicine,
For the transcript and full story go to: https://www.drmanonbolliger.com/Dr-John-Dempster
Highlights from today's episode include:
Dr John Dempster
I still don't want to be doing a cookie cutter approach, but if you're just using vitamins and diet, I want to make sure I'm treating that person, not the label that person carries. And so functional medicine to me really allowed us to start to peel those layers back and get super deep into understanding different types of nutrient deficiencies for example. Different types of microbiome imbalances. You know, it's one thing to say, oh, yeah, you've got a parasite by looking at somebody. But that doesn't always bear true. We've got to dive in there and really start to understand, do we have imbalances with parasites or bacteria or yeast or fungus overgrowth, possibly viruses?
Dr John Dempster
so autoimmunity in more cases than not is not caused by one thing that I've seen, it's by a number of imbalances and what we aim to do with our patients is really try to help them leverage and find where these blind spots are, eradicate those so that we can leverage the healing processes in our body.
Dr John Dempster
It's not that we possess a cure for any condition. But oftentimes, the more we're learning about a certain autoimmune conditions, over 220 diagnoseable diseases right now that fall under that umbrella, and that might be a very conservative estimate. But what we're seeing is that this is often a result of a perfect storm or a hurricane of symptoms that have or its underlying causes that have been out of balance for some time that create this almost synergistic wave that creates this reaction, this catastrophe, if you will, of symptoms.
ABOUT DR JOHN DEMPSTER
Dr. John Dempster is board certified in both Naturopathic and functional medicine, and is the founder of The Dempster Clinic – Center for Functional Medicine located in Toronto, Canada. He focuses on a functional medicine model to treat patients ranging from high performance individuals to those wanting to treat or reduce their risk of chronic illness. Dr. Dempster is the founder of the Healthy Gut Institute, an in-depth, online program designed to help identify and treat the root cause of chronic digestive issues.
Dr. Dempster is featured frequently on national media outlets, and for more information on Dr. Dempster you can visit his website www.thedempsterclinic.com
Core purpose/passion: Helping my patients become advocates for their health, and to discover the root causes of their health issues.
– Facebook | Website | LinkedIn |
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks Lesley Nase Intuitive Healer for Pets and People.
For the transcript and full story go to: https://www.drmanonbolliger.com/lesley-nase
Highlights from today's episode include:
Lesley Nase 07:58
We all have preconceived notions, and animal communicators have been around for years and years and years, you know, from horse whispers, to pet psychics to everything. The biggest miscommunication, though, that I come across is that when I say that I work with pet people, or business people who are pet people, they think, and they tune in to that word, pet. That's what I work with. Which is not true. They forget that people part. Because we live in a world as quantum physics will tell us that we're entangled. When we live with other people, when we live with animals, when we live with the nature outside, that all plays into our own energy fields, and that entanglement is there.
Lesley Nase
Because your pet lots of times is just going to be looking with those puppy eyes, or that cat smile, or even a horse is going to put his head and nuzzle your head on your shoulder is here to help us. And it's one of the reasons that pets come into the world. It's in my experience, we take pets into our life. But before you even came here, you made the choices. I want to experience this, and I want to experience that. And a pet comes along and says I'm going to help you with that. And they've been helping for 1000s and 1000s of years since they became domestic animals.
Lesley Nase 18:03
When we look at newborn kittens, puppies, when we see foals running around, that is part of beauty of life. And when we see that and open up and we get all excited our vibrations raise our energy raises. And when you have those times that we all do that we're down, were depressed. Something didn't go right that day. Our pets have a tendency to come closer and closer into our energy field and to help us and what do we do? We reach out and we bring them close to our hearts and heart to heart.
ABOUT LESLEY NASE:
Lesley Nase is the creator and CEO of ‘Intuitive Animal Communication and Healing’. She hosts a TV Show called ‘Books, Yarns & Tails’ which is featured on Win Win Women TV, Apple TV, Amazon Fire and Roku. Lesley is a public speaker, an intuitive healing coach and children’s author: ‘Who Paints the World’
For more than 30 years, Lesley has been hired by pet people when conventional healing methods failed to answer their questions. She has helped 100’s of cats, dogs and horses, as well as people, access their innate healing abilities, get to the root of their imbalances, and restore themselves to optimal health, naturally and holistically.
Lesley believes in empowering people to make informed choices concerning their health and wellbeing as well as that for their pets, loved ones and the world we live in. As such, she uses her insights, guidance and wisdom as an intuitive healer for people and pets, a Shamanic healing practitioner, and psychic medium as an End-of-Life death doula.
Core purpose/passion: My purpose is to be present with people, animals, and nature by holding a compassionate loving space for them to connect with source energy thereby healing and enhancing their life’s journey.
– Facebook | Website | Instagram | LinkedIn | YouTube
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks with Lina Patel from Wellness and Wellbeing
For the transcript and full story go to: https://www.drmanonbolliger.com/dina-patel
Highlights from today's episode include:
Lina Patel
It's like a garden, you know, some part of your garden is beautiful, and it's great, some part of your garden not so great. And you want to attend to it, but you don't know how you've got no experience. So, you know, you have to dig up the soil because it's not very good. Put new soil down, lay new seeds, and create your garden. So, you're in control of your life. And when you're in control of your life, you can be and do and have anything and that's really, really powerful.
Lina Patel 14:25
I always suggest in my yoga classes and meditation and even if it's a minute, just breathe. And allow your breath to flow all the way down to your belly. And just maybe if you have a chance, close your eyes, take three deep breaths because when we oxygenate our body, the blood circulation is flowing everywhere, oxygen is getting everywhere.
Lina Patel
We are all different. That means just because I don't understand what is right for you, I can teach you to understand what is right for you. I may not agree with it, but only you know what's right for you. So, people don't understand they think that life should be like, they tell you how it should be. But wellness is about knowing what's right for you and doing that. And that means, whatever it means. We are all different. We're all unique. We've all come here to experience different things.
ABOUT LINA PATEL:
Hi, I am Lina Patel. I am a Wellness Ambassador. I aspire to Inspire Wellness with Yoga, Holistic therapies and more. inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves. I work with clients to work towards the best solution to incorporate into their lives by creating personal wellbeing packages.
I am a Creator of Online programs
Sleep Easy -a Safe, Non-Addictive Strategy. Sleep Better, feel better, look better!
Feel Amazing - Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, a beginners guide to meditation.
I have a Wellness Mentoring Program
The Creative Toolbox- Become the best version of yourself and create a life that you love, Gain strategies and tools for life!
Core purpose / passion : It’s time to put an end to the constant stress and worry of feeling everything in life is broken, replaying every mistake you have made and learn some techniques that will teach you how to have energy to get up in the mornings and be ready to rock and roll and to move through life with confidence.
I aspire to inspire, my mission is to empower individuals to create a life they love to live and create the best version of themselves with yoga and holistic therapies.
– Facebook | Website | Instagram | LinkedIn | Twitter | YouTube
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks with Diane Fownes, a registered nurse and Bowen Practitioner.
For the transcript and full story go to: https://www.drmanonbolliger.com/diane-fownes
Highlights from today's episode include:
Diane Fownes 08:15
We have so much technology at our fingertips now, so much information that we can go and find on our own if we're proactive and self-directed to do so. That information sometimes is food for their soul. It's amazing how it opens doors for them to start to realize that maybe there's something else that I can do or try.
Diane Fownes 10:43
I think it's what fascinates me is even where we are right now, how far we've come what we're still learning, what we still have much to learn. When we think that we're masters at knowing pretty much what's going on inside our body and how stress affects us and how it affects our healing and what creates disease and what creates inflammation. There's still a lot we don't know. And that's what I think the average person still doesn't quite understand that we're still learning, we're still trying to figure out like, how our body systems work.
Diane Fownes 17:53
Oh, I've had some bodywork people come in to see me for at my aesthetic clinic and question, why would you ever do Botox on someone? Doesn't that kind of go against the grain with it being a pharmaceutical to with what you do with health and wellness and bodywork and I'm going no, this is what is the best outcome for the patient. And if I can get them out of pain immediately within two weeks, then we can work on the rest. And they can come back and do Bowen therapy and do TMJ work.
ABOUT DIANE FOWNES:
Diane is a Registered Nurse with over 36 years of extensive experience in various modalities of Healthcare. She has a bachelor’s degree in Kinesiology and is trained as a Naturopath. After many years in the hospital setting, she followed the path of Medical Aesthetics coupled with Holistic Alternative treatment modalities that challenged her and changed the course of her professional career.
Diane is a Bowen Practitioner, treating not only the exterior, but also the internal health of her clients through non-invasive treatments including Cupping, and myo-fascial release techniques. She has extensive knowledge in nutritional counseling and medical oversight for treating inflammatory conditions and better health outcomes related to diet.
She is specialized in TMD and the life changing effects of treatments for this condition.
A single mom to three girls, she keeps very busy outside of work as an avid fitness lover, nurtures herself through healthy living and is an advocate for both inner and outer health and well-being.
Core purpose / passion : I am most passionate about educating and offering guidance to those who are willing to learn and be open to receive information about their own health journey. I have an extensive body of knowledge and lucky enough to have the background in both functional medicine as well as Nursing to integrate them together with a truly holistic approach to wellness. Client’s are drawn to knowledge, but it is respecting that space and valuing each client as an individual with compassion and a listening ear to truly value them coupled with a deep passion to help that is my mission in my purposeful work as well as life in general.
– Facebook | Website | Instagram | LinkedIn
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks with Jacqui Hoitingh
For the transcript and full story go to: https://www.drmanonbolliger.com/jacqui-hoitingh
Highlights from today's episode include:
Jacqui Hoitingh
You know, we're not getting well. And that's because we haven't released that pattern or release that trauma, or whatever it may be. So, I did work with my pendulum, and basically, I connect with my higher self. And then I asked permission to connect with the client's higher self. And they'll tell me anything, they'll tell me everything, because they want to help the person obviously. So, I just have to ask the right questions.
Jacqui Hoitingh 08:35
The pendulum yeah, there's 50 charts that I can find out what needs attention, you know, some it could be ancestral stuff that's holding you back. It could be like the chakras it could be it could be anything, you know, your life path.
Jacqui Hoitingh
I make people aware of what the programs are, what they're playing over, and over and over. Because when we find something, I get them to look back, you know, as a similar emotion played out over your life, and they're like, yeah, it's in different circumstances, but it's the same thing. So, once they have awareness, they have power. Once they know what their programs are, they can decide to change it.
ABOUT JACQUI HOITINGH:
I help people out of pain both physical and emotional. I support healing through powerful techniques that remove the blocks that hold us back. Yet it’s non-invasive and uplifting. As well as sessions and online courses I have a Club of fabulous women who want more happiness, freedom and Abundance. We set weekly intentions and then plan our week with those Dreams as our End goal and we do some mindset and Meditation. Accountability, Consistency and Support are the Magic ingredients to attaining your Dreams.
Core purpose/passion: I wish to Empower and Liberate as many women as I can. Let them see their own divine Light. To Be, Do and Have more of what they love.
– Facebook | Website | Instagram | LinkedIn
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks with Chef Rich Rosado who’s mission is to educate and empower consumers to manage and reduce chronic illness by using food as medicine.
For the transcript and full story go to: https://www.drmanonbolliger.com/chef-rich
Highlights from today's episode include:
Chef Rich Rosado
So, one of the things we try to address is moderation of everything. So, I am a huge chocoholic. I will do anything for some chocolate. So, to go on something that said, listen, you can't have chocolate anymore. I would have to question my living for the rest now because it'd be like, where you just took my chocolate away? What else is there? So, I would definitely we never say you can't have this, you can't have that because it's not realistic and it's not sustainable. You know, we want you to have that chocolate cake. But I mean, we want you to have pieces of it a portion of it a healthy portion.
Chef Rich Rosado
You see all these ridiculous diets, and a lot of them are just regurgitated diets from yesterday, you know, we're going to change the name, we're going to rebrand it, and we need to, you know, spit this out again. And I blame a lot of this on like, I call it social media university. You have a lot of people that go on social media, they cherry pick information, and then they get their doctorate in, you know, social media University, and they start putting this out to everybody. Well, I can only eat dandelions standing on one leg on Fridays, and this is the best way to get healthy is to do that. And then they promote it, promote it promote it and people actually start to believe it. So, what it does, is it makes a confused, and complicated, very, very complicated way of thinking of how to get healthy.
Chef Rich Rosado
Alright, so you want to make sure that your heart and your mind are together to say, I know we can do this, we can definitely do this, and then start eating healthy fats. Then start eating lean protein and stay away from the fatty proteins and good carbs, you know, stay away from the white carbs. Obviously, start to have a lot of different whole grains. And one of the things that we've seen, when we talk about this with a lot of people is they want to do the right thing they just don't know how to. They don't know how to cook brown rice, they don't know how to cook barley, they don't know how to cook this vegetable. We did a whole program for the city of Orlando out here. And what we...one of the things that we heard time and time again, is I didn't know what that was, I didn't know what that vegetable was. So, I never bought it because I didn't know what it was.
ABOUT CHEF RICH ROSADO:
Chef Rich Rosado is the CEO and creator of the 1PL8 Health and Wellness system™, 1PL8 C.P.C. (Culinary Preventative Care) Disease Management Program™, and 1PL8 Kitchen TV™. As host of the nationally televised 30-minute fun and educational cooking show, Chef Rich inspires and educates viewers to resource and use food as their greatest medicine. He is also the author of the book “Food is Our Greatest Medicine”. Prior to starting 1PL8, Chef Rich’s 20 plus years of experience has been as an award-winning chef instructor at Le Cordon Bleu and as a Personal Chef to entertainers, business moguls and professional athletes, which included NBA All-Star Grant Hill. As a skilled educator and expert in food and culinary techniques, he has educated and demonstrated healthy cooking classes for major hospitals and organizations, including Arnold Palmer Children’s Hospital, Florida Hospital, UF Health Cancer Center, Florida Diabetes Center, and the City of Orlando.
Core purpose/passion: 1PL8’s mission is to educate and empower consumers to manage and reduce chronic illness by using food as medicine. Our solution delivers on 4 areas: smart shopping, culinary techniques, food nutrition, and a social impact, to save our families, communities, and businesses. The power of food can reverse and prevent chronic illness, so we strive to serve the whole person–Mind, Body, and Spirit.
– Facebook | Website | Instagram | LinkedIn | Linktr.ee
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks with Sarah Cormack Miracle-Minded Coach, Registered Holistic Nutritionist and Certified Bowen Therapist.
For the transcript and full story go to: https://www.drmanonbolliger.com/sarah-cormack
Highlights from today's episode include:
Sarah Cormack
my thoughts about where everything was in a relationship and what the situation was, was contributing to the whole dynamic and the whole dance. And I had never thought about that before, I was always pointing the finger out. And when I pointed it back at myself, I was like, oh, okay, there's more to it than this. And it was never about blame. There's never, it was not about blaming me or blaming him. But it was really coming to understand that this was the path that I have was that I was meant to take, regardless of the pain and the agony and the whole.
Sarah Cormack 08:19
the thing that was really apparent to me is that I wanted out so badly, but what I really needed to do was go in, and that was the most amazing, just understanding that this is what I need to do. This is my path. And it was really only that knowledge that I can do this. This is a path for me to heal my family. And it's...yeah, it's been pretty miraculous,
Sarah Cormack 11:06
that's exactly it is that we are creative beings. And we have the power in our thoughts in our minds to create our realities. And so, if you're in victim, you're inviting more of that in and you're just...you're suffocated by all you can't see any other way. And so, it's kind of the victim mindset will really keep you stuck. And so, it's not easy to get out of that. And to say that, okay, I am responsible for my thoughts. But when you realize that the creative being that you are, and that when you align your thoughts and your intentions with positive thoughts, and thoughts of love, then the universe is that align yourself like, the universe is open to more love.
ABOUT SARAH CORMACK:
My first steps on my path began a 20 + year career as a cancer Radiation Therapist, which further inspired me to study health and healing in other realms. My passion for studying the mind-body-spirit connection led me to certify as a Level 3 Reiki practitioner, and I later became a Registered Holistic Nutritionist and Certified Bowen Therapist.
Living and working from the beautiful Sunshine Coast in British Columbia, I continued to offer my services, but personally, I entered midlife struggling with my husband’s alcohol-use disorder. It was a chaotic period of my life that drew me deeper into my expansion and ability to take a close look at my own healing. It is most often through our pain that we seek to heal, change and grow. I attracted the right support and teachers I needed which led to healing myself and my family. Like anything, it took time and commitment to really look within and rewire some of the beliefs and stories that were limiting my life and reality.
The spiritual principles I developed were a compass for me during the hard times and always brought me back to gratitude and balance. My quest led me to my spiritual teacher who introduced me to “A Course In Miracles” and to consciousness. This is where I took a 180-degree shift and the trajectory of my life and of my family began to miraculously change. Years later, I was accepted and certified through a coaching/mentoring program with Marianne Williamson and became the Miracle Minded Coach I am today.
– Facebook | Freebie | Instagram | LinkedIn | Linktr.ee
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Steve Q Wiltshire, Coach and Gut Restoration Expert
For the transcript and full story go to: https://www.drmanonbolliger.com/Steve-Q-Wiltshire
Highlights from today's episode include:
Steve Wiltshire
I thought everything that I was doing, eating was ideal. You know, my body fat was low. I was very active, not just in fitness, but in what I thought I was eating was great. And mindset to my mindset coach, and I had no signs leading up to my illness. I remember being at a vegan restaurant with my son. And that was the day my gut just quit, and I ate food. And I was so bloated, my stomach got so large. And then I call it my doctor scheduled an urgent appointment. And I got these tests back, test results back and all my blood panels looked ideal. And I kept thinking, this is wrong. There's something happened to me. There's something that I'm manifesting.
Steve Wiltshire
So, I had so much inflammation that they thought it would lead to like low on the auto immune would be like fibromyalgia, lupus would be a little higher MS would be very high. And so, when your guts compromised, which is the engine of the body, it is the part of our body, like think about our Creator, it's right in the center of the body. And when that microbiome and that that lining of the gut starts to go like delta virus is a very good example of when they these doctors started opening people's bodies to see their intestines. They were all wrapped up. Well, it just like triggered all these things. It's it gets to be pretty complicated.
Steve Wiltshire 15:23
Sugar, stimulants, you know, I had all this fake energy that was so subtle, because you know, I kind of lived a flight and fight life, you know. And I love where you're going with this. And then these radical meal plans like Ketos, beans, a lot of things, but these radical meal plans that can't sustain us, as we age, they're so challenging on our pancreas, on our liver, our gallbladder, you would not believe what they do, they can just put your body in this altered state of illusion.
ABOUT STEVE Q. WILTSHIRE:
Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health.
Most everything Steve learned from experts, radical meal plans and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices taught by the Hypocrites Institute in Southern Florida.Through Steve’s journey, he has developed a process that has led him to assisting thousands of people how to reclaim their health & power! Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.
Core purpose/passion: To heal 1 million people by 2025 - To honor their bodies for the duration of their lives - Take Charge of their health, body and mindset!
Most of the population subconsciously believe their bodies can sustain their poor choices, especially gut health. It affects every other area of their lives and can substantially ruin their lives.
Freebie: During our interview, Steve generously shares his exact process on his detox process that restored his health and his complimentary ‘15 Day Kickstart Gut Detox Plan!’
https://bodytemplellc.com/kickstart/
– Facebook Personal | Body Temple Online Community| Instagram | LinkedIn |
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Manon Bolliger, on social media!
FB: https://www.facebook.com/DrManonBolliger/
IG: https://www.instagram.com/drmanonbolliger/
Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Dr Egypt Iredia, Metaphysical wellness coach and Naturopathic doctor and healer
For the transcript and full story go to: https://www.drmanonbolliger.com/dr-egypt-iredia
Highlights from today's episode include:
Dr Iredia Egypt
So deep healing is healing that really addresses all aspects of the human body and all aspects of their healing environment. It's healing that really acknowledges that humans are beyond our body like for a being a human being where our minds our mental, our physical, psychological, and our soul and our heart I kind of split soul and heart separately, even though really all these different bodies or beings are, you know, all coexistence in one singular entity.
Dr Iredia Egypt
It's not just because in naturopathies, I'm sure you're aware, we talk of like root cause medicine and get into the root cause. But it's even healing beyond the root cause it's sometimes it's not a singular, one thing is causing a pathology, it's like, a few things are not working in harmony or out of balance. And then when we just have a new real deep level, mind, body, spirit, heart, soul and environment, I find that healing just occurs naturally from that.
Dr Iredia Egypt
And how I see when I work with people is like, you know, your, your practitioners, your healers, your, your doctors, you know, nurses, whatever they you should see them as, almost like members of your team, at least they should be members of your team, supporting you in your wellness journey, but you shouldn't just completely sort of, you know, lose your agency to that. You have to have a sense of agency and a sense of holding on to your sovereignty or you being a sovereign being
ABOUT DR IREDIA EGYPT
A little background
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Manon Bolliger, on social media!
FB: https://www.facebook.com/DrManonBolliger/
IG: https://www.instagram.com/drmanonbolliger/
Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Christine Ramos, Author, Holistic Health writer; private breastfeeding classes
For the transcript and full story go to: https://www.drmanonbolliger.com/christine-ramos
Highlights from today's episode include:
Christine Ramos
So, you have the seven chakras and you have you know, the from bottom up the root chakra that deals with issues of safety and security. Well, how does that apply to our children and how can we teach them those types of truths? And you have this the sacrum chakra, which deals with one-on-one relationships, and how to honor that and who is the who are the first one on one relationship that the child has? It's their parents, correct? So, so important to have that is such a stable and safe first relationship. The third chakra we're talking about the solar plexus and that has everything to do with self-worth and self-esteem and identity. And think about how difficult that is for our children these days, how difficult it is with social media, and how we've just heard reports on how young adolescent girls are committing suicide at an alarming rate.
Christine Ramos 09:32
Even your even your pediatrician did not take courses in parenting. So, the best person to know your individual child is you. And the way you do that is by seeing the naked truth of your child. Try not to see your child as a reflection of you reflection of your spouse, this child had a past that goes way, way before this child was even, you know your own child.
Christine Ramos 14:46
It's been absolutely proven that close skin to skin contact with your child, it has physiological benefits. Now this is not just emotional or mental benefits. This is true physiological benefits for every body system. So, we're talking digestive system, we're talking cardio respiratory system, we're talking about cardiovascular system, we're talking about neurological systems, immune systems, you name it, the entire body of the baby, the infant, when it is in close proximity, or skin to skin with the caregiver, it helps to regulate and organize all of these systems to an optimal functioning.
ABOUT CHRISTINE RAMOS:
Professionally, Christine is a maternal-child health Registered Nurse who has worked as a Certified Childbirth Educator, Certified Doula, and an Internationally Board Certified Lactation Consultant. She has earned two baccalaureate degrees. Prior to becoming an RN, Christine was a social worker for ten years in the mental health field. There she worked therapeutically with people who have mental health and substance abuse challenges. In 1996, after having her second son, she felt a call to work with mothers and babies. Soon afterwards, she completed the 69 college credits needed to get a bachelor’s degree in nursing in 1 year. As a hospital RN, Christine worked briefly in cardiac units before specializing in maternal-child health. Before becoming disabled in 2011, Christine worked for the New York City Dept. of Reproductive Health and taught parent education classes at a major NY hospital.
Facebook | Website | Instagram |
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Lee Davy Creator 5D Breathwork, Super Connector.
For the transcript and full story go to: https://www.drmanonbolliger.com/lee-davy
Highlights from today's episode include:
Lee Davy 07:02
Yeah, I mean, for me, like, what was coming through is, and I don't know, I don't know why I think there's a there's a misconception for maybe people starting out of like, oh, this is going to be too painful. Or it's, you know, I can't do this, or I can't revisit that, or information me, it's just like with each...with each layer that comes up with each level of awareness, or layer of healing, it's like, there's just more freedom, it doesn't get harder, it gets easier. Now, sometimes it goes a little bit deeper, and might feel a little bit more painful. But it's for like, a shorter space of time. And that on, or at least for me, I know that on the other side of it, is more freedom, right, and more of who I truly am.
Lee Davy
It's another…there's another layer of, and there's always more layers, almost like the layers of an onion, of feeling of awareness of connection of wholeness. of experiencing love, you know. So, it's like, just to have that perspective and move through those layers and realize that, oh, if I am going through something perceived difficult, or an obstacle or are less than optimal, it's just an opportunity. Dressed up in a little bit of work clothes. And when I get through it, there's more freedom, there's more, there's more of who I truly am, you know, that divine aspect of who I truly am, you know, beyond the illusion that I get to embody, that I get to bring to the table.
Lee Davy
If we're designed to breathe in our own co2, we'd probably look quite a bit different than we do. And so, that's why I love the breath because just having an understanding that by lowering our co2 levels and taking in deep, full, intentional breaths, how it actually liberates stored energy from the cells and it lowers inflammation, and by practicing different holds, we're actually allowing the cells and the proteins to recycle and regenerate and repair. Like, and that's just that's just the tip of the iceberg of what's happening physiologically when we're doing the these breathing sessions you mentioned the mind and the conscious mind, the thinking mind shuts down and you come into a peace and a more coherent brainwave state and the body gets flooded with all kinds of beautiful virus fighting chemistry and feel good hormones and endorphins.
ABOUT LEE DAVY
Lee is an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health. Lee has worked with clients one on one and with groups all over the world for more than 20 years. He is the co-founder of Connected Community, co-steward of the Unified Alliance, and co-owner of Imiloa Institute. Leveraging a life-long quest for self-discovery and personal growth, he has spent over three decades gathering tools and learning from leaders, shamans, tribes, keepers of the origin, medicines, sciences, the quantum realm, mother Earth and masters of meditation, movement, healing modalities, breathwork, energetics, stillness, and other forms of self-mastery. Lee shares his voice, story, journey, passion and compassion to support others in their journeys - should they ask for assistance - to fully understand and embrace their highest selves - beyond all illusion.
Core purpose/passion: I’m a super connector that desires nothing more than to bring the pieces of the ‘new’ Earth puzzle together that each individual has. As a bridge. A guide.
Facebook | Website | Instagram | LinkedIn | Linktr.ee | YouTube |
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Manon Bolliger, on social media!
FB: https://www.facebook.com/DrManonBolliger/
IG: https://www.instagram.com/drmanonbolliger/
Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Kerri Hummingbird, Soul Guide, Teacher, Medicine Woman.
For the transcript and full story go to: https://www.drmanonbolliger.com/kerri-hummingbird
Highlights from today's episode include:
Kerri Hummingbird
now that I started this spiritual journey, I became aware of myself not just as this incarnation as Kerri, but as another incarnation that I was recovering from, that I have been recovering from, in this life that was extremely traumatic for me. And I did not have an opportunity to heal in that lifetime, from the trauma that was being experienced, I actually died in the middle of the trauma. So, there's a way in which that was carrying forward into this life, and it needed a space to be healed. So, there was a lot of my life that could have been attributed to my early beginnings. But more accurately, it could be attributed to what I was experiencing before this lifetime
Kerri Hummingbird
if the western medicine could just expand out of this linear mental processing way of understanding and into the dream world, like this space of dreams, because in the space of dreams, we have archetypes, we have energies, we have visions we have so much more to work with that is going to point us in a direction that we can open up healing. And it's not a literal often it's not literal, right? Dreams are not literal. They're interpretive. So, you enter the dream space, you're in a more feminine space of what colors did you see? What images did you see? What experience did that feel like that reminded you of something in your life? Or what was this sensation? Yeah, those are all really feminine sort of interpretive things, but they lead to healing, which I think boggles the mind.
Kerri Hummingbird 22:45
Yeah, so the process is exploration of not only your own thoughts, and what you notice is patterns, that's certainly a place to start, like, oh, I noticed that in my ancestry, there's a lot of alcoholism. So, like, that's one track. And then to go, where does that come from, that comes from an essential feeling about being disconnected and not being full, being abandoned, potentially, and being wanting to be loved, like a lack of love. So, there's, there's like, pathways in like that. And then there's some just pure emotion that comes out because as you set the container, for some exploration like this, what happens is that things naturally sort of arise within your consciousness, your body, your feelings, events happen or conspired.
ABOUT KERRI HUMMINGBIRD
Bio : Kerri Hummingbird, Soul Guide and host of Soul Nectar Show, is the #1 international best-selling author of The Second Wave: Transcending the Human Drama; and the award-winning best-selling book Awakening To Me: One Woman’s Journey To Self-Love which describes the early years of her spiritual awakening. Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom. Her newest book, already a #1 intl bestseller, is called Love Is Fierce: Healing the Mother Wound and describes the most direct path to spiritual enlightenment.
Facebook | Website | Instagram | LinkedIn | Twitter | YouTube |
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Dr Anshul Gupta, MD, a Functional Medicine MD, and I help Hashimoto's females to get rid of fatigue, reduce brain fog and lose weight
For the transcript and full story go to: https://www.drmanonbolliger.com/dr-anshul-gupta
Highlights from today's episode include:
Dr. Anshul Gupta, MD
as a functional medicine physician, we all kind of have our own health struggles that we go through that lead us to this path of functional medicine
Manon Bolliger
It's like a chronic level of stress. And, and people say, oh, it's just in your mind, just change your circumstances. What people don't realize is it actually impacts the physiology of your body. You know, and then we start seeing problems. And it could have been from long time ago
Dr. Anshul Gupta, MD
it's just not about being weak, it's about actually using these techniques to actually fight off, certain things we know, which circumstances lead us to kind of get exposed to
ABOUT DR ANSHUL GUPTA
Dr. Anshul Gupta is Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy and also fellowship trained in Integrative Medicine.
He has worked at the prestigious Cleveland Clinic Department of Functional Medicine as staff physician alongside Dr. Mark Hyman.
He now specializes in treating Hashimoto’s disease and help people reverse their unresolved symptoms of thyroid dysfunction.
Conventional medicine doesn’t have all the answers for a vast majority of patients suffering from Hashimoto’s diseases and that’s where a Functional Medicine model can be helpful. Dr. Gupta makes personalised Functional Medicine plans for people with Hashimoto’s, to end fatigue, reduce brain fog, and loose weight sustainably.
Through his 3-step process he not only heals the thyroid but also rejuvenates mitochondria to help females with Hashimoto’s to live their life to the fullest.
Core purpose/passion: My core purpose is to help at least 1 million Females with Hashimoto’s to get rid of fatigue, reduce brain fog and help them loose weight.
Facebook | Website | Instagram | LinkedIn |
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Inis Žiga an intuitive and energetic healer and a bringer of knowledge of various healing and self-healing techniques and remembering who we really are.
For the transcript and full story go to: https://www.drmanonbolliger.com/inis-ziga
Highlights from today's episode include:
Ines Žiga my experience with you is that you really allow the client or the person that you're assisting or facilitating the transformation
Ines Žiga I just want people to understand that we are not hopeless. You know. So we can do a lot on ourselves. Only when we get to kind of understanding who we really are
Ines Žiga I found muscle testing so that we can dive in our body and ask our body everything that we want
ABOUT INIS ŽIGA
I knew from the age of 9 that I wanted to become a veterinarian and only help animals, so I graduated from Veterinary High School. During the first 3 months of college, my father and sister suddenly lost their jobs, so I decided to postpone college for a year and look for a job.
So, life took me into the hospitality, hotel, and self-entrepreneurial waters and into working with people, which was obviously the purpose, as through this work I had to be focused and in contact with people while before I only wanted to focus on treatment and assistance to animals. Now with this knowledge, I can help both, people and animals.
For the last 25 years, I have been doing research work on myself, discovering who we really are, and raising people’s awareness.
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Manon Bolliger, on social media!
Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Zahara Jade, M.A., Founder of The Truth Catalyst, and is a Somatic Awakening Coach
For the transcript and full story go to: https://www.drmanonbolliger.com/zahara-jade
Highlights from today's episode include:
Zahara 09:08
the pandemic is one piece of what you can call collective trauma. There are so many things coming up in society that are traumatic for a lot
Zahara Jade
people are being, you know, taken advantage of and manipulated by their fear-based emotions
Zahara Jade 18:55
people who have experienced trauma and abuse, most of them are just trapped in other people's beliefs, right and other people's patterns, and they actually don't even realize it, because they realize it.
ABOUT ZAHARA JADE
Zahara Jade, M.A., Founder of The Truth Catalyst, is a Somatic Awakening Coach who has supported hundreds of clients around the world on their journey to awaken from trauma and lead authentic, purpose-fueled, wildly successful lives. She has helped her clients overcome lifetimes of anxiety, depression, eradicate addictions, reduce cycles of chronic pain, dysfunctional relationship patterns, and more in less than a year. Years of studies in the Far East and her Master’s in Clinical Psychology support her trauma-informed, intuitive-meets-research-based approach to healing where other methods have failed her clients.
Core purpose / passion: My purpose is my mission: to transform and awaken trauma.
My purpose drives me every single day. It’s why I wake up in the morning with energy. It gives me my spark.
Passion: movement, embodiment, healing, soul connections & soul family, soul friends, soul creatures, soul places, and living a life in alignment with my body and higher self
Website | Facebook | YouTube | Instagram
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Manon Bolliger, on social media!
Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Christin Collins, understanding the mind/body connection, and that my thoughts dictate my experience
For the transcript and full story go to: https://www.drmanonbolliger.com/christin-collins
Highlights from today's episode include:
Christin Collins
Because of my passion for healing my body, I was then blessed with the opportunity to become the person overseeing health and wellness for a $2 billion company
Christin Collins
I ended up putting in there an acupuncturist, a hypnotherapist, cranial sacral therapy, all modalities that I used, as well as you could purchase essential oils or take a class participate in the mind and body program that we created.
Manon Bolliger
fear will, will ruin your immune system. If you stay in fear, you don't need anything else to ruin it, you're ruining it.
ABOUT CHRISTIN COLLINS:
Christin Collins is a magnetic, thought- provoking influencer inspiring thousands to connect with their purpose, ultimate joy and love.
As a former health care executive, she thought that she was doing everything she could to live a vibrant and healthy life; still her health struggled.
Her relentless pursuit to improve herself has led her to open her heart to the world and share the lessons she has learned along the way – from better health and healing, to connecting people through her creative charity and community involvement.
In her new book, Christin takes us on her non-traditional journey to uncover the root cause of her ailments. Along the way, she discovers that knowing and loving herself is essential to good health; and the foundation for optimal well-being.
Core purpose/passion: My purpose is to Inspire Awakening, but helping people understand that what they are searching for so desperately outside of themselves actually already exists within them. I am passionate about this as it has been my personal journey of discovery, and I want to support others to find true love and joy so they too can live a life of optimal wellbeing. I cherish that my mission is to support others to Find It Within Yourself, to reconnect with their life’s purpose and unique journey so they can thrive and enjoy the ride.
Website | Facebook | YouTube | LinkedIn | Instagram
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Manon Bolliger, on social media!
FB: https://www.facebook.com/DrManonBolliger/
IG: https://www.instagram.com/drmanonbolliger/
Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered with 30 years of experience in health), talks with Jill L'Esperance who practices muscle therapy using Emmett and Bowen techniques and MSTR (McLoughlin Scar Tissue Release)
For the transcript and full story go to: https://www.drmanonbolliger.com/sara-raymond
Highlights from today's episode include:
Jill L'Esperance
So, my understanding of that is when we can, if we're just working the muscle itself, and the brain still wants to keep it in protection mode or in fight and flight, it's going to very quickly go back to fight and flight. So, it would take numerous sessions, it would take long sessions to get a muscle to respond and to relax, then switching over to the methods that are used. Now the light touch approach. If we're working the correct points, we're resetting the nerve communication so that the brain can allow the muscle to relax. Right, then it's a lot more corrective and a lot more long lasting. It doesn't always hold 100% right off the bat, but we're helping to retrain that, you know, that muscle memory and the nerve communication from the brain.
Jill L'Esperance
So, I work on finding the actual root cause of the problem, right, so somebody may come in with low back pain, but that doesn't mean that's where the problem is. So very quick assessment methods. Very noninvasive, I don't need to make a client, show me their full range of motion. You know, if they're, if they have shoulder pain, they don't have to move their arm for me to assess where the problems coming from and put themselves in pain. Right? So, right, I really like the quick and often visual, if not visual, very light, palpation assessments. And then the quickness of the response.
Jill L'Esperance 20:12
But yeah, you know, the biggest thing...that the biggest, the best explanation I have, again, is we're working specific points on the body to allow the body to do the healing. Right. So, resetting, that nerve communication, basically just, you know, applying pressure on the points that these founders were able to develop. The guys who developed these techniques, figured out these points that helped to reset that communication. Where these points aren't what's doing the healing, but it's giving the body the ability to correct itself.
ABOUT Jill L'Esperance
I began my practice with national board certification in Medical Massage and Manual Therapy and after practicing this for four years I went on to additional training and became certified in Neuromuscular Release Therapy & and Swing Flex Power Golf, Sports Performance Therapy & SFT.
In 2013 I began my training in NST & Neurostructural Integration Technique. I am now certified in NST Basic, Advanced and TMJ.
Training in October 2015 in Textbook Bowen has taken my treatment approach to a whole new level. By adding assessments and combining treatment methods, with the primary focus on using “Bowen moves” I have seen a number of amazing outcomes and happy clients with great results in a number of unique situations.
Adding The Emmett Technique in 2016 has helped to bring the Bowen method to a whole new level that I never knew existed and has allowed for even quicker results for many clients.
As of March, 2019, I am a Certified Advanced Emmett Practitioner. I am also an instructor of the Emmett Technique Module 1 through 6 classes, and tutor the EMM-Tech Short Course & Easy Muscle Management.
I also practice and teach MSTR & McLoughlin Scar Tissue Release
Website | Facebook | YouTube | LinkedIn
ABOUT MANON BOLLIGER - (Deregistered with 30 years of experience in health):
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered with 30 years of experience in health), talks with Sara Raymond, who does Hypnotherapy, yoga and meditation and the Founder of The Mindful Movement
For the transcript and full story go to: https://www.drmanonbolliger.com/sara-raymond
Highlights from today's episode include:
Sara Raymond 09:19
I would say that, you know, everyone's different, but I think that, for the most part, babies are born with confidence. They have this expectation that their needs will be met. And I say most of the time because there are some, you know, traumatic birth experiences that can come with a lack of confidence or a lack of feelings of safety. But, you know, like a baby is born and they have this expectation that their diapers are gonna get changed they're gonna be fed they're gonna be snuggled and loved and they're confident right?
Sara Raymond
But then somehow, as adults, you know, compliments come in, it's like we defer them or we deny that it's true, or, you know, these things happen. We don't believe that they're true. And I believe and I think I've seen in myself and other clients that I've worked with, that we have these experiences when we're young, when before our logical mind is really fully developed
Sara Raymond 12:29
And so, we need to look at what's getting in the way of the confidence what what's stopping this person from really manifesting or experiencing the confidence that they desire. And well, number one, just being aware of the fact that it's not what you want it to be is a really great first step. And then looking at experiences from the past that may have originally caused the lack of confidence, right? If we say that most babies are born with confidence, so something happened to change that. So, what is it that happened to that person that could have changed their belief about themselves?
ABOUT SARA RAYMOND:
Sara Raymond is a trained hypnotherapist, Pilates, yoga, and meditation teacher. As Founder of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal from the stress that’s blocking fulfillment. Sara has discovered that knowing what you want isn’t enough and has committed her life to help others break free from the inner turmoil that is keeping them stuck.
Core purpose/passion: The Mindful Movement is an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing. We provide guided meditations, hypnosis, affirmations, mindful movement videos, and mindful tips for living. I am most passionate about experiencing, witnessing, and supporting transformations.
FREE Guided Visualization to Design your Dream Life and journal exercise; https://themindfulmovement.com/get-free-guided-visualization/
Website | Facebook | Instagram | YouTube
ABOUT MANON BOLLIGER - (Deregistered with 30 years of experience in health):
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon Bolliger (Deregistered with 30 years of experience in health), talks with Jenna Howe, about Bowen Therapy, Osteopathy and Concussion Recovery, Healing Back pain, Sciatic and another on healing hip, knee and leg pain.
For the transcript and full story go to: https://www.drmanonbolliger.com/jenna-howe
Highlights from today's episode include:
Jenna Howe
I might see anywhere between 20 and 25 patients a week. And a large majority of them are Bowen based, some of them are just strict Bowen, I've got two sessions this afternoon, actually, that are just strict Bowen. And everything else is a combination. But Bowen has been the foundation of, of my entire healing career. And so, I always come back to that even if it's, you know, outside of the traditional teachings, I'm still infusing it with whatever I need, at whatever time I need. It's, it's always there.
Jenna Howe
I was using the protocol, the concussion recovery protocol. I'm using Bowen but having to apply it to chronic situations and figuring out the nuances with these chronic situations and differences between men and women or older people younger people, car accident versus sports injury. And a lot of it was a lot of self-education. And that's kind of how I ended up grabbing up all of these other programs and certifications along the way, is because, you know, the concussion has, there's a lot of layers to that, depending on the type of person that you're working with.
Jenna Howe 17:28
And, in the unfortunate thing is that, by the time people come to see me, they've been suffering for quite a while. And they've been told by specialists and so on, that while this is just the way it is, it's never going to change, you're just going to have to deal with it. And that doesn't help anybody. And I've always been the type of person who, I believe there's a solution to every problem. I may not have the solution personally, but there's going to be a solution somewhere, somewhere, there's going to be a way to deal with whatever is going on.
BIO JENNA HOWE:
Jenna approaches her clients with compassion, sensitivity and understanding and is dedicated to finding the root cause to her clients pain and discomfort and has a passion for health and wellness along with learning and educating.
Jenna has a Diploma in Fitness and Lifestyle Management, a degree in Psychology, and has several post graduate certifications including: Concussion Health, Cancer and Exercise Recovery, Certified Bowen Health Therapist, Master level Neurokinetic Therapist, Certified ANF Pain Therapist, and is a Certified Yoga Therapist and is a Manual Osteopath.
Jenna has been working with concussed clientele since early 2003 and has worked with countless people from all walks of life, ages and stages to get them back into the game of life, sport, and work. Jenna is currently in private practice in Victoria, BC, offering concussion therapy concussion consulting, acute and chronic pain services as well as fitness and wellness services.
Jenna’s love of learning and desire to help people means you will always find her upgrading her education and searching for new and innovative techniques in order to better serve her clientele.
Website | Facebook | Instagram | LinkedIn | YouTube
About Dr M - Manon Bolliger - (Deregistered with 30 years of experience in health):
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
About The Healers Café:
Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Dr. Manon, ND on social media!
FB: https://www.facebook.com/DrManonBolliger/
IG: https://www.instagram.com/drmanonbolliger/
Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired after 30 years of practice. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of The Healers Café, Manon talks with Jennifer Mannion, an Author, Teacher, Healing Intuitive and certified in 15 different energy healing modalities, e.g. shamanism, Akashic records, mind/body tools.
For the transcript and full story go to: https://www.drmanonbolliger.com/jennifer-mannion
Highlights from today's episode include:
Jennifer Mannion 05:31
Well, we all are connected, as you know, there is no me and you, I mean, we are all connected, we're all connected to universal energy. And she also did actually, during that session, got a download, like a dream of when the cancer manifested, I guess she had had a boyfriend, and the boyfriend had sexually molested her daughter. And she took on all this guilt from that, so she got that in a deep forgiveness of herself. So that was, you know, that's beyond me, I can open up kind of a doorway, you know where that information comes in. But I'm not feeding that information to her. So, it really is about the connection. It's about love learning different ways to connect to that energy and just open that doorway for that information and that healing to come in.
Jennifer Mannion 09:36
Well shamans believe we are I mean, we're born, you know, whole, and we do we do have stuff from our ancestors that we're do inherit but as we experience, say, trauma, parts of our soul will go off to keep themselves keep it safe, actually. So, a Shaman can help someone reclaim those lost soul facets and really become more of themselves. It's all about, you know, just healing those wounded pieces of ourselves. And a shaman does not heal anyone, a shaman guides someone for their own healing
Jennifer Mannion 25:08
I think it's really important to recognize that we are always informing our body. And whether that's fear or that's love. And there's a whole lot of fear going around now, too, and we are the ultimate, we are in control, like, we really do have so much control over our systems. But we do let birds we do let you know the facts that are supposedly in front of us. But just like, you know, you healed yourself and I healed myself, we know that there are ways to create healthy cells in our body, when I was focused on the parts of my body that didn't hurt and saying, I am, yeah, I know, I have healthy cells in my body because my fingers don't hurt, you know, thank you, and tapping into our body.
BIO: Jennifer Mannion is an International best-selling author, speaker, highly sought after intuitive, self-love activator, and media personality. It was through healing herself from seven years of several debilitating chronic diseases in three weeks that Jenny found her passion to help others. She is an intuitive healer, mind/body/spirit mentor, and energetic catalyst who inspires people to connect with their inner-power, develop greater healing & expansion and create the lives they desire.
Certified in over 15 healing modalities including many different energy healing methods, the Akashic Records, and Shamanism. Jenny’s intuitive gifts led her to create the online class Embracing Bliss and the highly popular app Love365, which offers bite-sized actions & daily love notes to support your healing and ignite your inner flame. Jenny’s profound story and work has been featured on PBS, iHeartRadio, HuffPost, ABC Talk Radio, and many other national & regional TV and radio shows.
Core purpose / passion: I want to teach people how to tap into self-love to change their lives. When we love ourselves, we know our self-worth and are not living from our limited past stories and trauma. I love offering people tools to help shift their mindset and energy quickly and to begin to claim the life they desire.
About Manon Bolliger - (De-registered* ND after 30 years of practice):
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
About The Healers Café:
Manon Bolliger's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Manon, on social media!
FB: https://www.facebook.com/DrManonBolliger/
IG: https://www.instagram.com/drmanonbolliger/
Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |
* De-Registered, revoked & retired after 30 years of practice. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!