In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Janey Lee Grace about The Sober Club, sobriety coaching, NLP, EFT
For the transcript and full story go to: https://www.drmanonbolliger.com/janey-lee-grace
Highlights from today's episode include:
Janey Lee Grace
So, I'd wake up at 3am, and, a voice would be saying to me, what are you doing? Stop it, this has to stop. This is not who you are, this is not authentic with anything you're meant to do. It's not okay. And it would be so clear and so strong that voice.
Janey Lee Grace
I used to justify myself well yeah, but the wine I have its good quality wine. It's organic wine. I mean I'm sorry but it's actually BS it really is. It’s all just toxic liquid is what it is. That's that that's the reality of it.
Janey Lee Grace
Well, number one, I'd always say do a minimum 30 days of not drinking at all first, then you can just reset everything. But number two, the top tips would be set your own parameters around when you are going to drink then so is it, I don't know, Wednesdays and Saturdays or whatever it is for you. Set your own parameters, but then add in another rule. And that rule is that you commit to never drinking, if you are upset, or fearful or angry or stressed.
ABOUT JANEY LEE GRACE:
Janey Lee Grace is an Amazon No 1 Best-selling author, speaker, and formerly co-presenter on the UK’s biggest radio show, BBC Radio 2’s She runs the popular recommendations blog www.imperfectlynatural.com Janey has written five books on Holistic living including the number One Amazon best seller Imperfectly Natural Woman and her latest book is Happy Healthy Sober – Ditch the booze and take control of your life which encourages everyone to look again at their relationship with alcohol. After ditching the booze Janey launched a podcast ‘Alcohol Free Life’ focusing on sober self-care, she gave a TEDx talk Sobriety Rocks- Who Knew! in July 2019 and launched The Sober Club, a platform offering a non judgemental community for people who are committed to sobriety and want to ‘upscale’ their life without the booze and focus on health and wellbeing. Janey is passionate about encouraging people to ditch the chemicals, focus on great nutrition, selfcare, and finding their purpose as she found for herself that quitting the booze was the missing link in the ‘holistic living’ picture. She also offers coaching and is trained in EFT, Matrix Re-imprinting. Family Constellations and NLP. www.thesoberclub.com Janey also now trains Sobriety / selfcare coaches Janey is married with 4 children and lives in Hertfordshire but longs to be by the sea
Core purpose/passion: I am passionate about encouraging people to live their best life, take back control and step into their power, if they are holding themselves back through limiting beliefs, addictions et al they can come to see that there is another way. I am also queen of holistic health so love encouraging people to ditch the chemicals
Freebie on Website | Facebook | LinkedIn | Instagram | Twitter | YouTube
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Manon Bolliger, on social media!
FB: https://www.facebook.com/DrManonBolliger/
IG: https://www.instagram.com/drmanonbolliger/
Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.
In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Lisa Sack, Āyurvedic Health Coach, a Somatic Movement Coach, and A Yoga Therapist
For the transcript and full story go to: https://www.drmanonbolliger.com/lisa-sack2
Highlights from today's episode include:
Lisa Sack always I think what we have to try to do as healers is to it's not it's it's what it's, I have a to teach us that we all have the wisdom within us to heal. It's just that sometimes we forget it. So we can help somebody remember and tap into that wisdom.
Manon Bolliger 12:45
is working with the healing force, but you have to exactly. Remind yourself that it's there.
Lisa Sack I'm seeing it right in front of me, is the connection in that person's body with this fear, this emotion that has inhabited them, this idea that has taken hold, and watching them release that
ABOUT LISA SACK:
Lisa Sack, C-IAYT
E-RYT 500, Certified Yoga Therapist and Viniyoga™ Therapist, Āyurvedic Health Counselor, Student-in-Training of Hanna Somatic Education®, Certified Clinical Somatics Exercise Instructor
I was born and raised in NYC and currently live in Brooklyn with my partner of 30 years, our dog and 2 cats. We have 2 children in their mid-twenties, one of whom just graduated from college and is living at home. I had a very peripatetic life before coming to the healing arts–I studied Comparative Literature at Princeton, then studied in England, where I became a Licensiate of the Royal Academy of Music, I worked in theater and production management until my early 30s, then went back to graduate school at Columbia University for an MFA in creative writing. I married at 34 and was a geriatric mom–had my kids at 38 and 40, so my mid-40s were the time of juggling job, at that time, working for a medical marketing firm and parenting. Various factors brought me to my current profession as described below.
Core purpose/passion: What am I NOT passionate about, understand that from the Ayurvedic perspective, I have a great deal of fire in me, and fire is ALL about passion. I am passionate about helping others learn to live with ease, grace, and authenticity. I believe that everyone can change, and that everyone has the knowledge within them to find health, well-being, and contentment. All that’s required is to take one small step in the right direction, and then another, and then another. To paraphrase Carl Jung, we are not what’s happened to us We are what we choose to become.
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow Manon Bolliger, on social media!
FB: https://www.facebook.com/DrManonBolliger/
IG: https://www.instagram.com/drmanonbolliger/
Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.
In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Silva Santé, Natural Consultant and Author
For the transcript and full story go to: https://www.drmanonbolliger.com/silva-sante/
Highlights from today's episode include:
Silva Santé 03:52
When you eat a fresh plant, a weed, what we call weeds is actually one of the most beneficial things that we can consume. They're not there just for weed killer. In fact, don't put weed killer on them, save them.
Silva Santé
If you are taking in some kind of herbs, keep fresh basil around all the time. That is actually adaptogenic herb. So, an adaptogenic is a plant that will go and find what's not balanced in your body and balance it for you. It's not complicated.
Silva Santé 16:14
Sage is excellent as well, but I would mostly suggest it for women who are menopausing, it does lower your body temperature. So, you might not want to take it if you have if you're already like chilly if you have a problem with being more cold and then I wouldn't use sage but I suggest sage all the time for my clients who are menopausal because it really does help with the hot flashes.
About Silva Santé:
A Natural Health Consultant and author. I developed the Silva Santé System – a Phytoholistic© Approach to better health, and increased quality of life. By applying some very simple foundational shifts, this approach can help you create an environment that strengthens your own foundation for improved function of immune, digestive, and nervous systems. Since 1996, I’ve specialized in the use of therapeutic plants in various forms and their incorporation in the preparation of daily meals. In 2019, I was a guest on a talk show called Bienvenue chez Cécile Diane which airs on CTRB TV; a French station in Quebec Canada where I showcased a few of my recipes. Due to popular demand, I documented these savory recipes and more! The Silva Santé cookbook is chock-full of information on the benefits of all the ingredients used in the recipes, a section on essential oils, plus a chart of edible flowers. Now available in French and English.
Les recettes Silva Santé Silva Santé Recipes.
– Facebook | LinkedIn | Book of Recipes
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.
In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) with Sylvie Beljanski about nonprofit, whose working towards curing cancer the natural way
For the transcript and full story go to: https://www.drmanonbolliger.com/sylvie-beljanski
Highlights from today's episode include:
Sylvie Beljanski 14:49
I think we have to be relentless. We have to keep speaking. Keep publishing, keep being there for all the people who want to learn about their own health and take it as they want to learn about how to take care of themselves, what is available to them naturally.
Sylvie Beljanski
So here we have a natural product which is going to help preserve bone marrow to do its own work without toxicity and therefore it means all the families of white blood cells are going to be created without any imbalance without growth factor and so on.
Sylvie Beljanski
So, when you have something that really really works, it finds its way one way or another. It is at some point recognized and therefore, never give up because it will eventually be recognized by good people with an open mind that will recognize the value of the science and give it a chance.
ABOUT SYLVIE BELJANSKI:
Sylvie Beljanski, a French lawyer by trade, is a health advocate for holistic medicine, public speaker, internationally known author and entrepreneur. She is the Founder and Executive Vice President of The Beljanski Foundation, whose mission is to research natural approaches to cancer. She is also the CEO of Maison Beljanski, an international dietary supplement company.
Ms. Beljanski is the award winning author of "Winning The War On Cancer: The Epic Journey Towards a Natural Cure". This book has helped propel Ms. Beljanski to be a sought-after speaker at health and wellness conferences globally, where she has educated thousands of people about scientific breakthroughs in the field of integrative medicine.
Core purpose/passion: The Beljanski Foundation’s mission is to sponsor research programs with various natural extracts recognized by Dr. Mirko Beljanski for their anticancer properties. Research has entailed programs on prostate cancer at Columbia University, including advanced prostate cancer that no longer responds to chemotherapy, as well as ovarian and pancreatic cancers at Kansas University Medical Center. All of these studies were completed using the same botanical extracts. They have been reported to be effective on both males and females and have also exhibited great synergy with a variety of chemotherapies. Research studies have proven that these same extracts are also effective against cancer stem cells, those cells deemed to be responsible for cancer relapse and metastasis. Passionate does not do justice for how driven I am to share the message about the effects and possibility for the extracts to save people’s lives. Cancer researchers are all pursuing different goals. Some want to have something approved by the FDA, some want to milk an old patent into a new one and provide a new life to an old, ineffective molecule, and some simply want to cure people. All of these goals are very different and it is difficult to imagine that they could work together. However, since a number of prestigious universities have published their results with several Beljanski extracts, I have seen increased interest from researchers at other institutions and I would love to see The Beljanski Foundation establish new partnerships across the board. There is still so much research to be done.
Website | Facebook | Instagram | YouTube | LinkedIn | Twitter | WinningTheWarOnCancer.com
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.