In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Dr Lynn Anderson who specializes Naturopathy and Yoga therapy.
For the transcript and full story go to: https://www.drmanonbolliger.com/dr-lynn-anderson
Highlights from today's episode include:
Dr Lynn Anderson 22:42
Well, you know, it's like when I teach and work with people, you know, pharmaceuticals are poison. There's no doubt about it, it's poison you put in your body, you know, and you know it will not heal, it will not correct the body, the only thing that works in the body that heals the body and gives the body health is good nutrition. And that's science, I'm not, that's not something I'm making up, you know.
Dr Lynn Anderson 27:46
Well, you know, as a naturopath, you know, our philosophy is that your body, mind and soul, and you need to have balance in all three of those you can't have, you can't go after the body, forget about the mind and the soul. You know, it's bringing them all together. Because when you have perfect balance in your physical, mental and soulful self, you can't help but have perfect health.
Dr Lynn Anderson 31:50
the thing that I continued to teach to my students, fortunately, I had a zoom and I all my students would come in, I would say to them, no matter what, pay attention to the basics. Eat a healthy diet, exercise every day, get some sleep, take care of your body naturally, because nobody knows what's going to happen.
ABOUT DR LYNN ANDERSON:
Doctor Lynn is a naturopath, yoga nutritional therapist, fitness professional, karma master, published author, international speaker and video producer with over 30 years’ experience in the field of natural health and fitness. She has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn’s Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us. Online zoom classes and therapy classes at SMH.
Core purpose/passion: The most important thing in life is your health body, mind and soul. We need balance in all three to live a healthy life. I’m passionate about learning and teaching in all its forms; in classroom, writing, speaking.
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
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