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The Healers Café

Hi, it's Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) and I want to welcome you to the Healers Cafe. I am so excited to be doing this series of interviews and what I'll be doing is, is asking all kinds of healthcare practitioners, doctors, healers of all types, to really share with all of you their experience, why they became healers, what called them what they think about this being a healer thing. Is it, a thing? Who's really healing in this, what they've experienced from their their interaction with clients and patients and what the takeaways and understanding of what the process of healing is all about and the process of life. So that's the essence of what I'm doing. I'm hoping that this will serve also for patients that have issues and are looking for different ways of approaching it. * De-Registered, revoked & retired after 30+ years of practice. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
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Now displaying: Page 1
May 29, 2024

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Josh Mathe on how you can be motivated to get healthy and fit by making the work fun! 

For the transcript and full story go to: https://www.drmanonbolliger.com/josh-mathe        

 

Highlights from today's episode include:

Josh Mathe 

You know, bicep curls are awesome. And eating broccoli is awesome. But I really try to also help people connect with what is the, you know, state of family and friends and connections in your life? What are you doing with your brain every day? How was your spiritual health?

Josh Mathe 

So you know, it's a lot of psychology, a lot of mental and spiritual and emotional work to make change, it's definitely not just about knowing the amount of carbs, protein and fat you should eat or how many bicep curls you should be doing. It's, about fundamentally changing who you are and how you move through the world.

Josh Mathe 

But for simplistic reasons. I think there is a voice that is kind of sabotaging ourselves. And that's the voice that is speaking that is driving the bus. I think when we are negotiating with ourselves like that might sound like I had a really hard day you, I've been working really hard, I deserve to sit on the couch and watch the show and not go for a walk, I can go for a walk tomorrow.

 

ABOUT JOSH MATHE

Coach, award winning author, fitness expert, nutritionist, ultra endurance athlete, and life adventurer - Josh Mathe is passionate about squeezing every last drop from life, and helping others do the same.  Josh co-owns One10 Performance and is also the Director of Performance Nutrition for Colorado Mesa University. When Josh isn’t working with clients he is usually running through the wilderness or lifting heavy things...and sometimes both at the same time!

Core purpose/passion: As I said above, my passion is helping people find and step into the strongest, truest versions of who they are.

Website | Facebook

 

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

 Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

 

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

 

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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

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