The Healers Café

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Now displaying: March, 2024

Improper Breathing Can Lead to Sleep & Health Issues with Karese Laguerre on The Healers Café with Manon Bolliger 0

Mar 27, 2024

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Karese Laguerre about her children’s sleep and health concerns and how they were treated through myofascial therapy and breathing.

For the transcript and full story go to: https://www.drmanonbolliger.com/karese-laguerre

Highlights from today's episode include:

Karese Laguerre

But when I came into this world and learning about myofunctional therapy, what I actually discovered is that ADHD, and all of the symptoms, because it's a symptom based diagnosis, all of the symptoms of it actually have a 70% overlap with the symptoms of sleep disorders in children.

Karese Laguerre 23:59

Alleviated by doing a lot of work on breathing, establishing good nasal breathing, good tongue posturing, and ensuring that the pharyngeal muscles are nice and strong and able to help self sustain because they're still gonna relax when you sleep

Karese Laguerre

So those ear infections, you know, our tongue is actually against the roof of the mouth whenever we're swallowing. It actually, when it presses up against the mouth in a peristaltic or normal swallow, it's actually helping to relieve or drain our Eustachian tube

ABOUT KARESE LAGUERRE:

Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.

Core purpose / passion: I am passionate about the oral systemic connection and building public awareness to ensure we can eliminate the deleterious impact of oral dysfunction.

Website | Instagram | LinkedIn |

ABOUT MANON BOLLIGER, FCAH, RBHT

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

ABOUT THE HEALERS CAFÉ:

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Subscribe and review on your favourite platform:

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Download this Episode

Your Health Is So Much More Than Just Physical with Melissa Deally on The Healers Caf with Manon Bolliger 0

Mar 20, 2024

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Melissa Deally about her methods of healing body, emotion, mind, and spirit while spreading the message of Girls Matter.

For the transcript and full story go to: https://www.drmanonbolliger.com/melissa-deally

Highlights from today's episode include:

Melissa Deally When it comes to other human beings, we should, you know, listen more and talk less. But when it comes to our own mind and the voices in our head, we need to talk more and listen less, because so much of it is BS and talk back to it and say no, that's not true, cancel, cancel, cancel, put a positive spin

Melissa Deally

meanwhile, our mission is literally to stop teenage marriages, which stops teenage pregnancies, and give the girls a leg to stand on and break the poverty cycle, one girl, one family, one village at a time.

Manon Bolliger

It really is that idea of, you know, following what is, what's coming up, what's opening. And then asking, not assuming that this or that is needed, or, you know, just staying very present to the needs that are real, and to the vision that comes.

ABOUT MELISSA DEALLY:

Melissa Deally’s mission is to heal the world. Chronic illness does not have to be a life sentence, and when Melissa realized the body is designed to self heal, she set about getting trained so that she could truly help people heal and then train others to do the same. Melissa is an Integrative Mind-Body Health Practitioner, a Trainer of NLP and Hypnotherapy and a Master Practitioner in Timeline Therapy. She’s dedicated to helping others heal by addressing and removing the toxins in all 4 bodies – the physical, mental, emotional and spiritual bodies and calls herself “The Friendly Toxin Slayer”. Melissa’s business is 100% virtual, and she works with the entire English speaking world.
Melissa also uses the power of functional medicine lab tests mailed to your home, while offering a very high level of support, to ensure her clients’ success, as we navigate the path bringing the bodies back into balance, while creating new lifestyle habits to ensure lasting results.
Melissa is an international speaker, five time best-selling author, and has been named to the 2022 CREA Global Award list, and the winner of the Alignable 2023 & 2022 Local Business Person Of The Year Award for Whistler. She is also the recipient of the 2022 & 2021 Quality Care Award by Businesses From The Heart. Melissa is the host of the “Don’t Wait For Your Wake Up Call!” podcast, a podcast offering practical education around health, which ranked in the top 5% of Global podcasts by Listen Notes in the first 3 months of launching.
When not serving her clients, Melissa can be found on her paddle board, backcountry hiking & camping with her daughter’s, downhill or cross country skiing, or planning her next trip for her Girl Guide unit or working on her passion project, Girls Matter, helping keep girls in school in Uganda, breaking the poverty cycle, one girl, one family, one village at a time.

Core purpose/passion: To heal the world, in health and also by educating the girls with my non-profit, Girls Matter, as when we educate the girls we stop teenage marriages, pregnancies and dependence on a husband for their welfare. Instead we provide the girls the ability to stand on their own 2 feet. By educating the girls we grow the GDP of the country, and focusing 1 girl, 1 family, 1 village at a time we can help raise the living standard for all.

ABOUT MANON BOLLIGER, FCAH, RBHT

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

ABOUT THE HEALERS CAFÉ:

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Subscribe and review on your favourite platform:

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Download this Episode

What Started as Hiking Led to Saving Children with Sir Darren Jacklin on The Healers Café with Manon Bolliger 0

Mar 13, 2024

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Sir Darren Jacklin about how his journey to lose weight through hiking has led to helping children around the world.

For the transcript and full story go to: https://www.drmanonbolliger.com/sir-darren-jacklin

Highlights from today's episode include:

Sir Darren Jacklin You know, I struggled with suicide attempts, I struggled with my direction focus with depression, you know, dark sleepless nights and stuff. And I think now I'm 51 Now I've turned the corner in my life, and I see tools and things that can really serve humanity and make a positive difference.

Sir Darren Jacklin And so what I realized was that with Link Foundation, you know, we started building schools for impoverished children across the planet, and for various reasons. One is to help decrease human and child sex trafficking and organ harvesting, which is the fastest growing most lucrative financial business on the planet today, which has surpassed the drug trade industry by you know, which is sad to hear and sickening

Sir Darren Jacklin And so, then I started our first school we're in Liberia, West Africa is a pilot school with over 300 kids from preschool to grade six now. And the first time ever in their lives these children ever get a chance to go to school and get an education. So, we're disrupting and changing that system to help them with, you know, alleviate them from poverty.

ABOUT SIR DARREN JACKLIN:

Sir Darren Jacklin has personally trained 157 Fortune 500 companies over 25 years.

Sir Darren Jacklin has Traveled over 50 countries on 4 continents.

Sir Darren Jacklin is a World-Class Speaker, Corporate Trainer who has personally trained over 1 million people in person Globally.

Sir Darren Jacklin has rang the Closing Bell at Nasdaq 3 times in New York City.

Sir Darren Jacklin is an active Global Traveler committed to raising $100 Million Dollars for his Global Philanthropy Projects through his International LY2NK Foundation and Elevate 2 Educate & E2E

Sir Darren Jacklin served for 10 years as the first Independent Board of Directors Member of eXp World Holdings & Nasdaq: EXPI; a multi billion dollar international Real Estate Company with over 90,000 Licensed Real Estate Agents and Brokers in 24 countries on 5 continents.

Sir Darren Jacklin actively serves on multiple other paid international Boards in Real Estate, Cyber Security, Artificial Intelligence and Travel.

Sir Darren Jacklin is an Active and Passive Investor and partner in multiple companies internationally.

Sir Darren Jacklin is a Multimillionaire.

International Author of the successful book “UNTIL I BECOME”.

Sir Darren Jacklin was “Knighted” by His Royal Highness of The Royal Family of Spain on Saturday, June 04, 2022 for his acknowledgment of Global Philanthropy and Entrepreneurship.

In July 2023 Sir Darren Jacklin successfully summited to the peak of Mount Kilimanjaro in Tanzania East Africa which is the world’s tallest free-standing mountain and highest point in Africa at 19,340 feet & 5,895 meters .

In January 2025 Sir Darren Jacklin will be summiting Mount Vinson in Antarctica to raise money for his International Philanthropic LY2NK Foundation.

Elevation: 4,892 metres / 16,050 feet.

Sir Darren Jacklin has over 7,000 written goals for his life.Core purpose/passion: I am deeply passionate about bringing people out into nature to go hiking for their mental health and self-care.

ABOUT MANON BOLLIGER, FCAH, RBHT

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

ABOUT THE HEALERS CAFÉ:

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Subscribe and review on your favourite platform:

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Download this Episode

Physio and Yoga for Whole Body Health – with Shannon Leggett on The Healers Café with Manon Bolliger 0

Mar 6, 2024

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Shannon Leggett about her innovative practice using both physiotherapy and yoga to treat her clients.

For the transcript and full story go to: https://www.drmanonbolliger.com/Shannon-Leggett

Highlights from today's episode include:

Shannon Leggett
if I was able to help them treat their chronic stress, help them implement some lifestyle changes, and I would be better at it. Their pain would be better, I would be more effective and an efficient clinician

Manon Bolliger 08:14

Yeah, yeah. And it just comes, you know, to show to how our own self care is essential to really allow our full creativity, like when we're in the profession of helping others, you know, we don't always think creativity matters, but it does

Shannon Leggett

And to think about right, like lifestyle management, making changes in you know, diet, sleep, all of that. It's so much cheaper.

ABOUT SHANNON LEGGETT:

Shannon Leggett, PT, MPT, YT-200 is a licensed Physical Therapist, certified Yoga Instructor, and owner of Shannon Leggett Physical Therapy, PLLC.

Most of Shannon’s 20+ year career has been in NYC, helping thousands of corporate executives and high-level athletes recover from injury. Determined to give her clients the highest quality of care and optimize their outcomes, Shannon developed a unique approach to treatment. She combines her extensive background in evaluation and treatment of musculoskeletal pain with her passion for yoga, to provide care of mind, body, and spirit. Shannon uses her expertise in movement, manual skills, and lifestyle management to help patients climb mountains, cross finish lines, and develop healthy habits which help them transform their health. Her expertise has been featured in Bustle, Insider, Healthline, LIVESCIENCE, Women’s World, Parade, and on podcasts such as Healthy, Wealthy, and Smart and The Heart of Healing: The Healer’s Journey.

When Shannon is not helping clients achieve their goals, you will find her running races in Central Park, teaching yoga classes, volunteering, or hiking somewhere in the world.

Core purpose/passion: I am on a mission to help people live well. The amount of chronic disease in the U.S. is staggering. The sad part is that most of this is avoidable. While there are medications to help, I believe there is a cheaper and more empowering way to go. Lifestyle management is key here. However, people know more about their computers or the stock market then how to care for their bodies. I want to empower people to change their habits to by providing them with education.

Also, I am extremely passionate about normalizing mental health as health care. I faced so much stigma when I was first diagnosed-even from my own medical providers. It made an awful time in my life harder. I made a promise to myself that I would always be honest about my journey and help those struggling so no one should ever have to feel like I was made to feel!.

ABOUT MANON BOLLIGER, FCAH, RBHT

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

ABOUT THE HEALERS CAFÉ:

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Subscribe and review on your favourite platform:

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Download this Episode