In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Ora Nadrich about regaining body autonomy through mindfulness.
For the transcript and full story go to: https://www.drmanonbolliger.com/ora-nadrich
Highlights from today's episode include:
Ora Nadrich 04:30
Well, I think that the mindfulness path, if you will, the path of awareness, the path of present moment, awareness is really a very useful path to be on at a time when we never could have anticipated the world changing so radically, as it has over the last three years.
Ora Nadrich
The systems that we believed in the systems that perhaps we trusted, and the systems that we allow to lead us. Those are systems that we now know, cannot make decisions for us based on our own agency, ourselves, and our sovereignty.
Ora Nadrich
Try and give yourself the permission and the time to listen to yourself and that you are worthy of listening to and that you are very capable of making very sound decisions for yourself. You do not need somebody outside of yourself or an authority figure to tell you what's best for you.
ABOUT ORA NADRICH:
Ora Nadrich is a mindfulness expert, international keynote speaker, thought coach, expert contributor to DailyClout.io , and founder and president of the Institute for Transformational Thinking.
Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, NBC News, Success Magazine, Spirituality & Health, Elevated Existence, LA Yoga Magazine, Yahoo! Health andDailyclout.io.
Ora’s most Recent Book: Time To Awaken – Changing The World With Conscious Awareness
Other Work Includes: “Live True: A Mindfulness Guide to Authenticity”,
named “One of the 100 Best Mindfulness Books of All Time.”
Also, Mindfulness & Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness and Says Who? How One Simple Question Can Change the Way You Think Forever
Core purpose/passion: Her unique method, which has guided her clients to unlock the strength and promise within, allowing them to deal with the fears and other obstacles that have held them back, has thus been successful in helping hundreds of people realize their desires and reach their goals.
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ABOUT MANON BOLLIGER, FCAH, RBHT
As a recently de-registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
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